Harmons, Spring Shimmer Sixlets by Harmons Inc: Similar Foods
- Product:
- Harmons, Spring Shimmer Sixlets
- Brand:
- Harmons
- Maker:
- Harmons Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2049905/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal | |
| Total Fat | 17.95g | |
| Saturated Fat | 17.95g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 218.0mg | |
| Total Carbohydrates | 71.79g | |
| Dietary Fiber | 2.6g | |
| Sugars | 69.23g | |
| Sugars, added | N/A | |
| Protein | 2.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.1mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Dextrose, Hydrogenated Palm Kernel Oil, Reduced Protein Whey (milk) Cocoa, Corn Syrup, Lecithin (soy) Natural And Artificial Flavors, Tapioca Dextrin, Carnauba Wax, Salt, Hpmc, Bees Wax, Mica Based Pearlescent Pigment, Colors (yellow 5, Red 3, Blue 1, Titanium Dioxide, Blue 1 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+13.00kcal, +2.81%) | |
| Total Fat | 22.5g (+4.55g, +25.35%) | |
| Saturated Fat | 17.5g (-0.45g, -2.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+7.00mg, +3.21%) | |
| Total Carbohydrates | 70.0g (-1.79g, -2.49%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 57.5g (-11.73g, -16.94%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-0.06g, -2.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.75mg, +94.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [sugar; Chocolate; Cocoa Butter; Milk Fat; Cocoa Processed With Alkali; Lecithin (soy); Milk; Salt; Natural Vanilla Flavor]; Sugar; Vegetable Oil [palm Kernel Oil; Soybean Oil; Sunflower Oil]; Rice; Whey (milk); Deionized Apple Juice Concentrate; Cocoa; Oats; Corn Syrup; Dried Cranberries; Corn Meal; Wheat Flour; Brown Sugar; High Fructose Corn Syrup; Maltodextrin; Salt; Tapioca Dextrin; Lecithin (soy); Pomegranate Juice Concentrate; Natural Flavor; Confectioner's Glaze; Pectin; Malt Extract; Apple Juice Concentrate; Raspberry Juice Concentrate; Blueberry Juice Concentrate; Malic Acid; Ascorbic Acid; Baking Soda; Lemon Juice Concentrate; Honey; Cranberry Juice Concentrate; Sodium Citrate; Dextrose; Acai Puree Concentrate; Citric Acid; Rice Bran Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 17.86g (-0.09g, -0.50%) | |
| Saturated Fat | 14.29g (-3.66g, -20.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-4.00mg, -1.83%) | |
| Total Carbohydrates | 64.29g (-7.50g, -10.45%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 42.86g (-26.37g, -38.09%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.01g, +39.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.72mg, +38.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: High Fructose Corn Syrup, Brown Sugar, Enriched Flour (wheat Flour, Niacinamide [one Of The B Vitamins], Reduced Iron, Thiamin Mononitrate [one Of The B Vitamins], Riboflavin [one Of The B Vitamins], Folic Acid [one Of The B Vitamins]), Palm Oil And Partially Hydrogenated Palm Kernel Oil, Peanuts, Cocoa, Cocoa (processed With Alkali), Palm Oil, Gelatin, Iodized Salt, Soy Lecithin, Leavening Agents (sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Modified Corn Starch, Natural And Artificial Flavors, Propylene Glycol Monostearate, Soy Protein, Sodium Stearoyl Lactylate, Sodium Hexametaphosphate, Calcium Sulfate, Fd&c Yellow 6, Zinc Oxide, Fd&c Red 40, Fd&c Yellow 5, Fd&c Blue 1 Contains Wheat, Milk, Soy And Peanut Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-3.00kcal, -0.65%) | |
| Total Fat | 18.92g (+0.97g, +5.40%) | |
| Saturated Fat | 9.46g (-8.49g, -47.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (-15.00mg, -6.88%) | |
| Total Carbohydrates | 72.97g (+1.18g, +1.64%) | |
| Dietary Fiber | 2.7g (+0.10g, +3.85%) | |
| Sugars | 45.95g (-23.28g, -33.63%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+2.85g, +111.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.97mg (-0.88mg, -47.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, And Less Than 1% Of Dairy Product Solids, Confectioner's Corn Flakes, Nonfat Milk, Salt, Soy Lecithin, Soybean Oil, Cornstarch, Natural Flavors, Monoglycerides, Tbhq And Citric Acid (to Preserve Freshness), Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-3.00kcal, -0.65%) | |
| Total Fat | 18.92g (+0.97g, +5.40%) | |
| Saturated Fat | 9.46g (-8.49g, -47.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 203.0mg (-15.00mg, -6.88%) | |
| Total Carbohydrates | 72.97g (+1.18g, +1.64%) | |
| Dietary Fiber | 2.7g (+0.10g, +3.85%) | |
| Sugars | 45.95g (-23.28g, -33.63%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (+2.85g, +111.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.97mg (-0.88mg, -47.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of Dairy Product Solids, Confectioners Corn Flakes, Nonfat Milk, Salt, Soy Lecithin, Soybean Oil, Cornstarch, Natural Flavor, Monoglycerides, Tbhq And Citric Acid (to Preserve Freshness), Annatto Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 16.07g (-1.88g, -10.47%) | |
| Saturated Fat | 7.14g (-10.81g, -60.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-4.00mg, -1.83%) | |
| Total Carbohydrates | 75.0g (+3.21g, +4.47%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 42.86g (-26.37g, -38.09%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+1.01g, +39.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Palm Oil, Tapioca Starch, Rice Flour, Corn Starch, Dextrin, Cocoa Processed With Alkali, Hazelnut Paste, Milk, Caramel Color, Whey, Salt, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 18.33g (+0.38g, +2.12%) | |
| Saturated Fat | 2.5g (-15.45g, -86.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-1.00mg, -0.46%) | |
| Total Carbohydrates | 71.67g (-0.12g, -0.17%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 45.0g (-24.23g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.11g, +160.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nougat Creme (sugar, Roasted Hazelnuts Soybean Oil, Cocoa Powder, Emulsifier (soybean Lecithin)), Wheat Flour Corn Flour, Sugar, Cocoa Powder, Maitodextrin, Wheat Bran, Canola Oil, Sat Anti Caking Agent (magnesium Carbonate), Emulsifier (mono And Diglycerides), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 17.86g (-0.09g, -0.50%) | |
| Saturated Fat | 14.29g (-3.66g, -20.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 196.0mg (-22.00mg, -10.09%) | |
| Total Carbohydrates | 78.57g (+6.78g, +9.44%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 71.43g (+2.20g, +3.18%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.56g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.56mg, -30.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel Corn (sugar, Brown Sugar, Corn Syrup, Popcorn, Butter [cream, Salt], Salt, Soybean Oil, Coconut Oil), Chocolaty Drizzle With Natural Peppermint Flavor (sugar, Palm And Palm Kernel Oil, Cocoa Powder (processed With Alkali), Soy Lecithin (an Emulsifier), Natural Flavor, Whole Milk Solids, Salt, Whey Powder, Nonfat Dry Milk Solids And Natural Flavor), Candy Cane Crush (granulated Sugar, Corn Syrup, White Color [titanium Dioxide], Natural Peppermint Flavor Fd&c Red #40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+13.00kcal, +2.81%) | |
| Total Fat | 20.0g (+2.05g, +11.42%) | |
| Saturated Fat | 2.5g (-15.45g, -86.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-18.00mg, -8.26%) | |
| Total Carbohydrates | 67.5g (-4.29g, -5.98%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 60.0g (-9.23g, -13.33%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.44g, +290.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (-0.95mg, -51.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
French Roasted Peanuts (sugar, Peanuts, Corn Syrup, Less Than 2 Percent Of Tapioca Dextrin Confectioners Glaze, Natural & Artificial Flavor, Red 3, Yellow 6, Red 40, Blue 2, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 20.0g (+2.05g, +11.42%) | |
| Saturated Fat | 13.33g (-4.62g, -25.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-18.00mg, -8.26%) | |
| Total Carbohydrates | 73.33g (+1.54g, +2.15%) | |
| Dietary Fiber | 6.7g (+4.10g, +157.69%) | |
| Sugars | 46.67g (-22.56g, -32.59%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.11g, +160.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+2.95mg, +159.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar; Chocolate; Enriched Wheat Flour [flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Graham Flour; Nonfat Milk; Cocoa Butter; Milk Fat; Palm Oil; Contains 2% Or Less Of: High Fructose Corn Syrup; Natural Flavor And Artificial Flavor; Dextrose; Modified Cornstarch; Corn Syrup; Gelatin; Baking Soda; Honey; Molasses; Salt; Sodium Hexametaphosphate; Lecithin (soy) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 22.22g (+4.27g, +23.79%) | |
| Saturated Fat | 11.11g (-6.84g, -38.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 222.0mg (+4.00mg, +1.83%) | |
| Total Carbohydrates | 62.22g (-9.57g, -13.33%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 44.44g (-24.79g, -35.81%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (-0.34g, -13.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.8mg (-1.05mg, -56.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Water, Enriched Bleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Palm Kernel Oil, Vegetable Shortening (hydrogenated Soybean And Cotton Oil, Partially Hydrogenated Soybean Amd Cottonseed Oil, Soybean Oil, Canola Oil And Or Palm Oil, With Tbhq And Citric Acid To Preserve Freshness), Soybean Oil, Dextrose, Contains 2% Or Less Of Each Of The Following: Soy Flour, Toppers (sugar, Partially Hydrogenated Soybean And Cottonseed Oil, Palm And Palm Kernel Oil, Corn Starch, Soy Lecithin, Natural And Artificial Flavor, Corn Syrup, Dextrin, Yellow 5 Lake, Confectioner's Glaze, Blue 1 Lake, Salt, Carnauba Wax, Red 40 Lake, Blue 1 Lake, Titanium Dioxide), Egg Whites, Corn Starch, Emulsifiers (mono And Diglycerides, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Polysorbate 60, Polysorbate 80), Eggs, Baking Soda, Salt, Sorbic Acid (to Retain Freshness), Natural And Artificial Flavors, Whey (milk), Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 23.33g (+5.38g, +29.97%) | |
| Saturated Fat | 8.33g (-9.62g, -53.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-1.00mg, -0.46%) | |
| Total Carbohydrates | 70.0g (-1.79g, -2.49%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 40.0g (-29.23g, -42.22%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.77g, +30.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.75mg, +94.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Golden Sugar And Or Sugar, Wheat Flour, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Milk Ingredients, Natural Flavour), Shortening (vegetable, Modified Palm), Rolled Oats, Dessicated Coconut, Raisin Paste, Oat Fibre, Salt, Ammonium Bicarbonate, Soy Lecithin, Baking Soda, Cinnamon, Ginger Powder, Asparaginase, Sulphites, Natural Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+21.00kcal, +4.55%) | |
| Total Fat | 20.69g (+2.74g, +15.26%) | |
| Saturated Fat | 15.52g (-2.43g, -13.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (-11.00mg, -5.05%) | |
| Total Carbohydrates | 75.86g (+4.07g, +5.67%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 48.28g (-20.95g, -30.26%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.89g, +34.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.24mg (-0.61mg, -32.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Fudge Coating (sugar, Palm Kernel And Palm Oil, Whey, Titanium Dioxide [for Color], Soy Lecithin, Salt, Artificial Flavor), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Corn Starch, Salt, Whey, Leavening (baking Soda, Monocalcium Phosphate), Natural And Artificial Flavors, Confectioner's Glaze, Soy Lecithin, Yellow 5, Red 3, Blue 1, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+13.00kcal, +2.81%) | |
| Total Fat | 22.5g (+4.55g, +25.35%) | |
| Saturated Fat | 20.0g (+2.05g, +11.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 212.0mg (-6.00mg, -2.75%) | |
| Total Carbohydrates | 65.0g (-6.79g, -9.46%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 40.0g (-29.23g, -42.22%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.44g, +95.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate Coating: (sugar, Palm Kernel Oil, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Reduced Mineral Whey Powder, Soy Lecithin (an Emulsifier), Salt And Natural Flavor) Pretzels: Unbleached Enriched Wheat Flour (flour Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Confectioner's Glaze, Yellow 5, Red 3, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 16.67g (-1.28g, -7.13%) | |
| Saturated Fat | 10.0g (-7.95g, -44.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 217.0mg (-1.00mg, -0.46%) | |
| Total Carbohydrates | 70.0g (-1.79g, -2.49%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 36.67g (-32.56g, -47.03%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.11g, +160.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Margarine (rapeseed, Palm And Coconut Oils, Water, Salt, Mono And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acid, Citric Acid, Flavour, Vitamin A), Sodium Bicarbonate, Cloves, Cinnamon, Ginger, Natural Orange Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 16.67g (-1.28g, -7.13%) | |
| Saturated Fat | 10.0g (-7.95g, -44.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-1.00mg, -0.46%) | |
| Total Carbohydrates | 70.0g (-1.79g, -2.49%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 36.67g (-32.56g, -47.03%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.11g, +160.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Margarine (rapeseed, Palm And Coconut Oils, Water, Salt, Mono And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acid, Citric Acid, Artificial Flavor (butter)), Sodium Bicarbonate, Cloves, Cinnamon And Ginger Swedish Ginger Biscuits, Ingredients: Wheat Flour, Sugar, Vegetable Oil (palm, Coconut Oils, Rapeseed), Sugar Syrup, Water, Raising Agent (e500), Cloves, Cinnamon, Ginger, Salt, Flavour | ||