Open Nature Chocolateolate Chip Gluten Free Cookie Mix, Chocolateolate Chip by Glencourt Inc: Similar Foods

Product:
Chocolateolate Chip Gluten Free Cookie Mix, Chocolateolate Chip
Brand:
Open Nature
Maker:
Glencourt Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2415766/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat6.82g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 386.0mg
Total Carbohydrates 81.82g
Dietary Fiber 0.0g
Sugars 50.0g
Sugars, added N/A
Protein 4.55g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg
Iron, Fe2.27mg
Potassium, K91.0mg
Vitamin D, IU0.0IU
Ingredients
Rice Flour, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Light Brown Sugar, Cane Sugar, Potato Starch, Potato Flour, Baking Soda, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat6.82g (=)
Saturated Fat 4.55g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (=)
Total Carbohydrates 81.82g (=)
Dietary Fiber 0.0g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 4.55g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe2.27mg (=)
Potassium, K91.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Flour, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Light Brown Sugar, Sugar, Potato Starch, Potato Flour, Baking Soda, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+9.00kcal, +2.47%)
Total Fat2.94g (-3.88g, -56.89%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 373.0mg (-13.00mg, -3.37%)
Total Carbohydrates 82.35g (+0.53g, +0.65%)
Dietary Fiber 2.0g (+2.00g)
Sugars 45.1g (-4.90g, -9.80%)
Sugars, added N/A
Protein 3.92g (-0.63g, -13.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-6.00mg, -13.33%)
Iron, Fe0.78mg (-1.49mg, -65.64%)
Potassium, K118.0mg (+27.00mg, +29.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Corn Syrup, Sugar, Almonds, Honey, Egg Whites, Hydrogenated Coconut Oil, Salt, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat8.93g (+2.11g, +30.94%)
Saturated Fat 5.36g (+0.81g, +17.80%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 411.0mg (+25.00mg, +6.48%)
Total Carbohydrates 67.86g (-13.96g, -17.06%)
Dietary Fiber 3.6g (+3.60g)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.57g (-0.98g, -21.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-6.00mg, -13.33%)
Iron, Fe0.0mg (-2.27mg, -100.00%)
Potassium, K100.0mg (+9.00mg, +9.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Granulated Sugar, Brown Sugar, Popcorn, Water, Unsalted Butter, Organic Brown Rice Syrup, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1], Riboflavin (vitamin B2], Folic Acid), Soybean Oil And Or Canola Oil, Molasses, Honey, Corn Syrup, Natural Flavors, Soy Lecithin, Palm Kernel Oil And Or Palm Oil, Cocoa (processed With Alkali), Nonfat Dry Milk, Whey Powder, Sunflower Lecithin, Natural Vanilla Extract, Salt, Natural Marshmallow Flavor, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.26
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat0.0g (-6.82g, -100.00%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (+17.00mg, +4.40%)
Total Carbohydrates 87.5g (+5.68g, +6.94%)
Dietary Fiber 1.4g (+1.40g)
Sugars 58.33g (+8.33g, +16.66%)
Sugars, added N/A
Protein 4.17g (-0.38g, -8.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-3.00mg, -6.67%)
Iron, Fe1.39mg (-0.88mg, -38.77%)
Potassium, K118.0mg (+27.00mg, +29.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Confectioners Sugar (sugar, Cornstarch), Coffee Sprinkles (sugar, Natural Flavor, Caramel Color, Sodium Citrate), Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Natural Vanilla Type Flavor, Coffee, Sea Salt, Natural Espresso Type Flavor (dextrose, Natural Flavors, Maltodextrin, Methyl Cellulose [anti Foam]), Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Baking Soda, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat7.14g (+0.32g, +4.69%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+7.00mg, +1.81%)
Total Carbohydrates 85.71g (+3.89g, +4.75%)
Dietary Fiber 7.1g (+7.10g)
Sugars 50.0g (=)
Sugars, added N/A
Protein 0.0g (-4.55g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-38.00mg, -84.44%)
Iron, Fe0.0mg (-2.27mg, -100.00%)
Potassium, K79.0mg (-12.00mg, -13.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Syrup Sugar, Popcorn, Butter, Salt, Canola Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+4.00kcal, +1.10%)
Total Fat14.04g (+7.22g, +105.87%)
Saturated Fat 5.26g (+0.71g, +15.60%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 386.0mg (=)
Total Carbohydrates 59.65g (-22.17g, -27.10%)
Dietary Fiber 3.5g (+3.50g)
Sugars 33.33g (-16.67g, -33.34%)
Sugars, added N/A
Protein 3.51g (-1.04g, -22.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+25.00mg, +55.56%)
Iron, Fe0.53mg (-1.74mg, -76.65%)
Potassium, K88.0mg (-3.00mg, -3.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Ascorbic Acid Added As Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cream Cheese Filling (water, Sugar, Cream Cheese [pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum], Corn Syrup, Modified Food Starch, Palm Oil, Natural Flavors, Sodium Propionate [preservative], Potassium Sorbate [preservative], Titanium Dioxide [coloring], Polysorbate 60, Glucono Delta Lactone, Fd&c Yellow # 5 And Yellow # 6, Citric Acid), Palm Oil, Pecans, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Calcium Carbonate), Cinnamon Ground,, Contains 2% Or Less Of The Following: Yeast, Stabilizer (corn Starch, Dextrose, Guar Gum, Cellulose Gum, Agar Agar), Soybean Oil, Salt, Mono & Diglycerides, Whole Eggs, Whey, Soy Flour Defatted, Calcium Sulfate, Sodium Stearoyl Lactylate, Ammonium Sulfate, Natural & Artificial Colors, Natural & Artificial Flavors, Soy Lecithin, Beta Carotene (color), Corn Oil, Propylene Glycol, Alpha Tocopherol, Potassium Sorbate, Enzymes, Confectioner's Glaze, Yellow 5 Lake, Blue 1 Lake, Red 3, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+25.00kcal, +6.87%)
Total Fat1.39g (-5.43g, -79.62%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (+31.00mg, +8.03%)
Total Carbohydrates 86.11g (+4.29g, +5.24%)
Dietary Fiber 2.8g (+2.80g)
Sugars 52.78g (+2.78g, +5.56%)
Sugars, added N/A
Protein 2.78g (-1.77g, -38.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-17.00mg, -37.78%)
Iron, Fe2.78mg (+0.51mg, +22.47%)
Potassium, K83.0mg (-8.00mg, -8.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Our Junk Free Ingredients Organic Warm Apple Spice Coffe Cake Mix: Organic Identity Preserved Wheat Flour, Organic Cane Sugar, Organic Brown Sugar, Organic Apple Powder, Organic Sunflower Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Spices, Sea Salt, Organic Corn Starch, Organic Vanilla Extractives Topping: Organic Identity Preserved Wheat Flour, Organic Cane Sugar, Sea Salt, Organic Vanilla Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+36.00kcal, +9.89%)
Total Fat13.33g (+6.51g, +95.45%)
Saturated Fat 10.0g (+5.45g, +119.78%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 383.0mg (-3.00mg, -0.78%)
Total Carbohydrates 66.67g (-15.15g, -18.52%)
Dietary Fiber 3.3g (+3.30g)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.33g (-1.22g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+2.00mg, +4.44%)
Iron, Fe0.0mg (-2.27mg, -100.00%)
Potassium, K103.0mg (+12.00mg, +13.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Sugar, Corn Syrup, S Sugar, Popcorn, Butter, Baking Soda, Salt, Vegetable And Or Soybean Oil, Soy Lecithin, Orange Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk Powder, Yellow #6 Lake, Soy Lecithin Can Emulsifier), Yellow #5 Lake, Salt, And Natural Flavor, Chocolate Wafer [unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Soybean Oil And Or Canola Oil, Cocoa (processed With Alkald, High Fructose Corn Syrup, Coconut, Chocolate, Baking Soda, Salt, Soy Lecithin, Artificial Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.70
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat10.0g (+3.18g, +46.63%)
Saturated Fat 5.0g (+0.45g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 367.0mg (-19.00mg, -4.92%)
Total Carbohydrates 63.33g (-18.49g, -22.60%)
Dietary Fiber 0.0g (=)
Sugars 36.67g (-13.33g, -26.66%)
Sugars, added N/A
Protein 3.33g (-1.22g, -26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-12.00mg, -26.67%)
Iron, Fe3.33mg (+1.06mg, +46.70%)
Potassium, K67.0mg (-24.00mg, -26.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Light Brown Sugar (cane Sugar And Cane Syrup), Candied Ginger Pulp (ginger And Cane Sugar), Non Hydrogenated Palm Oil, Sugarcane Molasses, Eggs, Ground Ginger, Baking Soda, Salt, And Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.78
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+30.00kcal, +8.24%)
Total Fat16.9g (+10.08g, +147.80%)
Saturated Fat 3.52g (-1.03g, -22.64%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 380.0mg (-6.00mg, -1.55%)
Total Carbohydrates 63.38g (-18.44g, -22.54%)
Dietary Fiber 2.8g (+2.80g)
Sugars 43.66g (-6.34g, -12.68%)
Sugars, added N/A
Protein 2.82g (-1.73g, -38.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+11.00mg, +24.44%)
Iron, Fe2.54mg (+0.27mg, +11.89%)
Potassium, K99.0mg (+8.00mg, +8.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Soybean Oil, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa, Corn Syrup, Glycerin, Contains 2% Or Less: Modified Cornstarch, Egg, Cocoa Processed With Alkali, Natural Flavor, Egg White, Nonfat Dry Milk, Cornstarch, Palm Oil, Salt, Sodium Acid Pyrophosphate, Preservative (sorbic Acid, Natamycin), Defatted Soy Flour, Modified Food Starch, Baking Soda, Whey, Guar Gum, Cellulose Gum, Cream Of Tartar, Enzymes, Agar, Monocalcium Phosphate, Sodium Caseinate, Soy Lecithin, Dextrose, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-14.00kcal, -3.85%)
Total Fat7.5g (+0.68g, +9.97%)
Saturated Fat 5.0g (+0.45g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+14.00mg, +3.63%)
Total Carbohydrates 80.0g (-1.82g, -2.22%)
Dietary Fiber 5.0g (+5.00g)
Sugars 45.0g (-5.00g, -10.00%)
Sugars, added N/A
Protein 5.0g (+0.45g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-25.00mg, -55.56%)
Iron, Fe5.0mg (+2.73mg, +120.26%)
Potassium, K120.0mg (+29.00mg, +31.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Non Gmo Beet Sugar, Sorghum Flour, Chocolate Chunks (cane Sugar, Chocolate Liquor, Cocoa Butter), Rice Flour, Organic Dark Brown Sugar, Organic Golden Flax Seed Meal, Baking Soda, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.73
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+6.00kcal, +1.65%)
Total Fat13.04g (+6.22g, +91.20%)
Saturated Fat 6.52g (+1.97g, +43.30%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 391.0mg (+5.00mg, +1.30%)
Total Carbohydrates 63.04g (-18.78g, -22.95%)
Dietary Fiber 0.0g (=)
Sugars 39.13g (-10.87g, -21.74%)
Sugars, added N/A
Protein 2.17g (-2.38g, -52.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-15.00mg, -33.33%)
Iron, Fe2.17mg (-0.10mg, -4.41%)
Potassium, K80.0mg (-11.00mg, -12.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Cake Base (bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Food Starch Modified, Dextrose, Soybean Oil, Contains 2% Or Less Of: Cellulose Gum, Defatted Soy Flour, Eggs, Leavening [baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey, Xanthan Gum), Raspberry Filling (high Fructose Corn Syrup, Water, Corn Syrup, Red Raspberries, Food Starch Modified, Dried Apples [apples, Preservative {calcium Stearate}], Contains 2% Or Less Of: Blue 1, Cellulose Gel, Cellulose Gum, Citric Acid, Natural And Artificial Flavor, Preservatives [potassium Sorbate, Sodium Benzoatej, Red 40, Salt, Sodium Citrate), Butter (cream, Natural Flavoring), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [for Color], Vitamin A Palmitate), Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.63
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+26.00kcal, +7.14%)
Total Fat15.85g (+9.03g, +132.40%)
Saturated Fat 5.49g (+0.94g, +20.66%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 402.0mg (+16.00mg, +4.15%)
Total Carbohydrates 59.76g (-22.06g, -26.96%)
Dietary Fiber 1.2g (+1.20g)
Sugars 45.12g (-4.88g, -9.76%)
Sugars, added N/A
Protein 3.66g (-0.89g, -19.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-21.00mg, -46.67%)
Iron, Fe2.2mg (-0.07mg, -3.08%)
Potassium, K85.0mg (-6.00mg, -6.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Soybean Oil, Eggs, Water, Contains Less Than 2% Of The Following: Cocoa Alkali Processed, Invert Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Wheat Starch, Modified Tapioca And Corn Starch, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Whey (a Milk Derivative), Salt, Dextrose, Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Sodium Caseinate (a Milk Derivative), Guar Gum, Natural Flavor, Polysorbate 60, Xanthan Gum, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid, Artificial Color (yellow 5 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.04
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat8.33g (+1.51g, +22.14%)
Saturated Fat 2.6g (-1.95g, -42.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-11.00mg, -2.85%)
Total Carbohydrates 73.96g (-7.86g, -9.61%)
Dietary Fiber 1.0g (+1.00g)
Sugars 35.42g (-14.58g, -29.16%)
Sugars, added N/A
Protein 4.17g (-0.38g, -8.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-24.00mg, -53.33%)
Iron, Fe1.46mg (-0.81mg, -35.68%)
Potassium, K94.0mg (+3.00mg, +3.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total25.0ug
Fatty acids, total monounsaturated1.56g
Fatty acids, total polyunsaturated3.12g
Thiamin0.0mg
Riboflavin0.177mg
Niacin2.083mg
Folic acid21.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Corn Syrup, Dextrose, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Molasses, Bleached Wheat Flour Contains 2% Or Less Of Wheat Starch, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Cinnamon, Glycerin, Soy Lecithin, Banana Powder (bananas, Citric Acid And Ascorbic Acid [to Maintain Color]), Gelatin, Ginger, Natural And Artificial Flavors, Citric Acid, Caramel Color, Xanthan Gum, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.76
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+11.00kcal, +3.02%)
Total Fat3.12g (-3.70g, -54.25%)
Saturated Fat 1.56g (-2.99g, -65.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+5.00mg, +1.30%)
Total Carbohydrates 79.69g (-2.13g, -2.60%)
Dietary Fiber 3.1g (+3.10g)
Sugars 29.69g (-20.31g, -40.62%)
Sugars, added N/A
Protein 7.81g (+3.26g, +71.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+2.00mg, +4.44%)
Iron, Fe0.78mg (-1.49mg, -65.64%)
Potassium, K125.0mg (+34.00mg, +37.36%)
Vitamin D, IU0.0IU (=)
Ingredients
King Arthur Unbleached Flour (wheat Flour, Malted Barley Flour), Cane Sugar, Blueberries (blueberries, Sugar), Lemon Drops Sugar, Vegetable Oils (palm Kernel And Palm), Whey, Whole Milk, Citric Acid, Soy Lecithin, Natural Flavors, Turmeric (color)] Lemon Juice Powder (maltodextrin, Organic Lemon Juice Concentrate), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate) Natural Flavors