Nature's Basket Solid White Albacore Tuna In Extra Virgin Olive Oil by Giant Eagle, Inc: Similar Foods
- Product:
- Solid White Albacore Tuna In Extra Virgin Olive Oil
- Brand:
- Nature's Basket
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2407098/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal | |
| Total Fat | 12.96g | |
| Saturated Fat | 1.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 37.0mg | |
| Sodium | 315.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 23.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 194.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Extra Virgin Olive Oil, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 10.77g (-2.19g, -16.90%) | |
| Saturated Fat | 1.69g (-0.16g, -8.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-6.00mg, -16.22%) | |
| Sodium | 308.0mg (-7.00mg, -2.22%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 27.69g (+4.54g, +19.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 0.55mg (-0.78mg, -58.65%) | |
| Potassium, K | 215.0mg (+21.00mg, +10.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Extra Virgin Olive Oil, Chili, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 10.77g (-2.19g, -16.90%) | |
| Saturated Fat | 1.69g (-0.16g, -8.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-6.00mg, -16.22%) | |
| Sodium | 308.0mg (-7.00mg, -2.22%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 27.69g (+4.54g, +19.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-19.00mg, -100.00%) | |
| Iron, Fe | 0.55mg (-0.78mg, -58.65%) | |
| Potassium, K | 215.0mg (+21.00mg, +10.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Ingredients | ||
|---|---|---|
Albacore Tuna, Extra Virgin Olive Oil, Lemon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-9.00kcal, -4.23%) | |
| Total Fat | 11.5g (-1.46g, -11.27%) | |
| Saturated Fat | 3.1g (+1.25g, +67.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+12.00mg, +32.43%) | |
| Sodium | 292.0mg (-23.00mg, -7.30%) | |
| Total Carbohydrates | 14.16g (+14.16g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.19g (+6.19g) | |
| Sugars, added | N/A | |
| Protein | 11.5g (-11.65g, -50.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-6.00mg, -31.58%) | |
| Iron, Fe | 0.88mg (-0.45mg, -33.83%) | |
| Potassium, K | 197.0mg (+3.00mg, +1.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken, Barbecue Sauce (water, Corn Syrup, Tomato Paste, Molasses, Vinegar, Sugar, Modified Food Starch, Salt, Smoke Flavor, Onion Powder, Caramel Color, Soybean Oil, Garlic Powder, Hydrolyzed Soy Protein, Black Pepper, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Ground White Pepper, Ground Red Pepper, Soluble Cloves, Ground Cinnamon, Cayenne Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-18.00kcal, -8.45%) | |
| Total Fat | 7.96g (-5.00g, -38.58%) | |
| Saturated Fat | 1.77g (-0.08g, -4.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-2.00mg, -5.41%) | |
| Sodium | 301.0mg (-14.00mg, -4.44%) | |
| Total Carbohydrates | 13.27g (+13.27g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 17.7g (-5.45g, -23.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+23.00mg, +121.05%) | |
| Iron, Fe | 1.77mg (+0.44mg, +33.08%) | |
| Potassium, K | 185.0mg (-9.00mg, -4.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Expeller Pressed Sunflower), Chicken Skin, Hydrolyzed Wheat Protein, Soybean Oil, Soy Protein Concentrate, Flour (bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thaimine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Hydrolyzed Vegetable Protein, Salt, Dextrose, Spices & Flavorings, Granulated Onions, Granulated Garlic, Sugar, Xanthan Gum, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-18.00kcal, -8.45%) | |
| Total Fat | 7.96g (-5.00g, -38.58%) | |
| Saturated Fat | 1.77g (-0.08g, -4.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (-2.00mg, -5.41%) | |
| Sodium | 301.0mg (-14.00mg, -4.44%) | |
| Total Carbohydrates | 13.27g (+13.27g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.88g (+0.88g) | |
| Sugars, added | N/A | |
| Protein | 17.7g (-5.45g, -23.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+23.00mg, +121.05%) | |
| Iron, Fe | 1.77mg (+0.44mg, +33.08%) | |
| Potassium, K | 185.0mg (-9.00mg, -4.64%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Water, Breadcrumbs Wheat Flour, Yeast, Sugar, Salt, Expeller Pressed Sunflower), Chicken Skin, Hydrolyzed Wheat Protein, Soybean Oil, Soy Protein Concentrate Flour Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thaimine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Hydrolyzed Vegetable Protein, Salt, Dextrose, Spices & Flavorings Granulated Onions Granulated Garlic, Sugar, Xanthan Gum, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (+2.00kcal, +0.94%) | |
| Total Fat | 12.0g (-0.96g, -7.41%) | |
| Saturated Fat | 5.0g (+3.15g, +170.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-25.00mg, -67.57%) | |
| Sodium | 310.0mg (-5.00mg, -1.59%) | |
| Total Carbohydrates | 21.5g (+21.50g) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-18.15g, -78.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 10.0mg (-9.00mg, -47.37%) | |
| Iron, Fe | 0.9mg (-0.43mg, -32.33%) | |
| Potassium, K | 195.0mg (+1.00mg, +0.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 3.5g | |
| Ingredients | ||
|---|---|---|
Filling: Water, Beef And Binder Product (beef, Water, Contains 2% Or Less Of: Dextrose, Salt, Natural Flavor, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Beef Crumbles (beef, Salt, Garlic Juice, Flavoring), Potatoes (potatoes, Calcium Chloride), Carrots, Onions, Modified Corn Starch, Celery, Contains 2% Or Less Of: Beef Flavor (cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates [onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavorings), Wine, Tomato Paste, Sugar, Canola Oil, Garlic, Butter (cream, Salt), Potassium Chloride, Salt, Flavoring, Methylcellulose Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-18.00kcal, -8.45%) | |
| Total Fat | 14.09g (+1.13g, +8.72%) | |
| Saturated Fat | 2.01g (+0.16g, +8.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-24.00mg, -64.86%) | |
| Sodium | 322.0mg (+7.00mg, +2.22%) | |
| Total Carbohydrates | 14.77g (+14.77g) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.68g (+2.68g) | |
| Sugars, added | N/A | |
| Protein | 2.01g (-21.14g, -91.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-6.00mg, -31.58%) | |
| Iron, Fe | 0.48mg (-0.85mg, -63.91%) | |
| Potassium, K | 188.0mg (-6.00mg, -3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Soybean Oil, Water, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Carrots, Celery, Onions, Sweet Relish (pickles, Corn Syrup, Salt, Distilled Vinegar, Water, Spices, Peppers, Xanthan Gum, Calcium Chloride [firming Agent], Natural Flavors, Turmeric [color]), Pea Fiber, Contains Less Than 2% Of Red Bell Peppers, Eggs, Green Bell Peppers, Egg Yolks (egg Yolks, Salt), Sugar, Salt, White Distilled Vinegar, Spices, Lemon Juice Concentrate, Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-18.00kcal, -8.45%) | |
| Total Fat | 14.09g (+1.13g, +8.72%) | |
| Saturated Fat | 2.01g (+0.16g, +8.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-24.00mg, -64.86%) | |
| Sodium | 322.0mg (+7.00mg, +2.22%) | |
| Total Carbohydrates | 14.77g (+14.77g) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.68g (+2.68g) | |
| Sugars, added | N/A | |
| Protein | 2.01g (-21.14g, -91.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-6.00mg, -31.58%) | |
| Iron, Fe | 0.48mg (-0.85mg, -63.91%) | |
| Potassium, K | 188.0mg (-6.00mg, -3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Potatoes, Soybean Oil, Water, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Carrots, Celery, Onions, Sweet Relish (pickles, Corn Syrup, Salt, Distilled Vinegar, Water, Spices, Peppers, Xanthan Gum, Calcium Chloride [firming Agent], Natural Flavors, Turmeric [color]), Pea Fiber, Contains Less Than 2% Of Red Bell Peppers, Eggs, Green Bell Peppers, Egg Yolks (egg Yolks, Salt), Sugar, Salt, White Distilled Vinegar, Spices, Lemon Juice Concentrate, Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-8.00kcal, -3.76%) | |
| Total Fat | 11.0g (-1.96g, -15.12%) | |
| Saturated Fat | 4.5g (+2.65g, +143.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-25.00mg, -67.57%) | |
| Sodium | 330.0mg (+15.00mg, +4.76%) | |
| Total Carbohydrates | 20.0g (+20.00g) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 6.5g (-16.65g, -71.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-4.00mg, -21.05%) | |
| Iron, Fe | 1.4mg (+0.07mg, +5.26%) | |
| Potassium, K | 205.0mg (+11.00mg, +5.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Water, Beef And Binder Product (beef, Water, Contains 2% Or Less Of: Dextrose, Salt, Natural Flavor, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Potatoes (potatoes, Calcium Chloride), Beef Crumbles (beef, Salt, Garlic Juice, Flavoring), Carrots, Onions, Modified Corn Starch, Contains 2% Or Less Of: Celery, Beef Flavor (cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates [onion, Carrot, Celery], Lactic Acid), Wine, Tomato Paste, Sugar, Potassium Chloride, Canola Oil, Garlic, Butter (cream, Salt), Salt, Yeast Extract, Flavoring, Methylcellulose, Caramel Color, Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (-8.00kcal, -3.76%) | |
| Total Fat | 11.0g (-1.96g, -15.12%) | |
| Saturated Fat | 4.5g (+2.65g, +143.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-25.00mg, -67.57%) | |
| Sodium | 330.0mg (+15.00mg, +4.76%) | |
| Total Carbohydrates | 20.0g (+20.00g) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 6.5g (-16.65g, -71.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-4.00mg, -21.05%) | |
| Iron, Fe | 1.4mg (+0.07mg, +5.26%) | |
| Potassium, K | 205.0mg (+11.00mg, +5.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Water, Beef And Binder Product (beef, Water, Contains 2% Or Less Of: Dextrose, Salt, Natural Flavor, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Potatoes (potatoes, Calcium Chloride), Beef Crumbles (beef, Salt, Garlic Juice, Flavoring), Carrots, Onions, Modified Corn Starch, Contains 2% Or Less Of: Celery, Beef Flavor (cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates [onion, Carrot, Celery], Lactic Acid), Wine, Tomato Paste, Sugar, Potassium Chloride, Canola Oil, Garlic, Butter (cream, Salt), Salt, Yeast Extract, Flavoring, Methylcellulose, Caramel Color, Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+7.00kcal, +3.29%) | |
| Total Fat | 12.09g (-0.87g, -6.71%) | |
| Saturated Fat | 3.3g (+1.45g, +78.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-15.00mg, -40.54%) | |
| Sodium | 341.0mg (+26.00mg, +8.25%) | |
| Total Carbohydrates | 18.68g (+18.68g) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 2.2g (+2.20g) | |
| Sugars, added | N/A | |
| Protein | 9.89g (-13.26g, -57.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+3.00mg, +15.79%) | |
| Iron, Fe | 0.79mg (-0.54mg, -40.60%) | |
| Potassium, K | 209.0mg (+15.00mg, +7.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.75g | |
| Fatty acids, total polyunsaturated | 6.59g | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Canola And Or Soybean), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Tbhq (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+7.00kcal, +3.29%) | |
| Total Fat | 12.09g (-0.87g, -6.71%) | |
| Saturated Fat | 3.3g (+1.45g, +78.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-15.00mg, -40.54%) | |
| Sodium | 341.0mg (+26.00mg, +8.25%) | |
| Total Carbohydrates | 18.68g (+18.68g) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 2.2g (+2.20g) | |
| Sugars, added | N/A | |
| Protein | 9.89g (-13.26g, -57.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+3.00mg, +15.79%) | |
| Iron, Fe | 0.79mg (-0.54mg, -40.60%) | |
| Potassium, K | 209.0mg (+15.00mg, +7.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.75g | |
| Fatty acids, total polyunsaturated | 6.59g | |
| Ingredients | ||
|---|---|---|
Minced Alaska Pollock, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Canola And Or Soybean), Water, Yellow Corn Flour, Less Than 2% Of: Sugar, Dextrose, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Onion Powder, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-13.00kcal, -6.10%) | |
| Total Fat | 10.5g (-2.46g, -18.98%) | |
| Saturated Fat | 4.5g (+2.65g, +143.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-25.00mg, -67.57%) | |
| Sodium | 330.0mg (+15.00mg, +4.76%) | |
| Total Carbohydrates | 20.0g (+20.00g) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 6.5g (-16.65g, -71.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.2mg | |
| Calcium, Ca | 20.0mg (+1.00mg, +5.26%) | |
| Iron, Fe | 1.35mg (+0.02mg, +1.50%) | |
| Potassium, K | 205.0mg (+11.00mg, +5.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.25g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Filling: Water, Beef And Binder Product (beef, Water, Contains 2% Or Less Of: Dextrose, Salt, Natural Flavor, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Potatoes (potatoes, Calcium Chloride), Beef Crumbles (beef, Salt, Garlic Juice, Flavoring), Onions, Carrots, Modified Corn Starch, Contains 2% Or Less Of: Celery, Beef Flavor (cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates [onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavors), Wine, Tomato Paste, Salt, Sugar, Canola Oil, Garlic, Butter (cream, Salt), Flavoring, Methylcellulose, Caramel Color Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-17.00kcal, -7.98%) | |
| Total Fat | 7.14g (-5.82g, -44.91%) | |
| Saturated Fat | 0.89g (-0.96g, -51.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-6.00mg, -16.22%) | |
| Sodium | 348.0mg (+33.00mg, +10.48%) | |
| Total Carbohydrates | 16.07g (+16.07g) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.18g (-7.97g, -34.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 22.0mg (+3.00mg, +15.79%) | |
| Iron, Fe | 0.67mg (-0.66mg, -49.62%) | |
| Potassium, K | 185.0mg (-9.00mg, -4.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fish (pollock), Breading, Batter, Water, Cracker Meal (whole Wheat Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractive Of Paprika), Whole Wheat Flour, Wheat Flour, Water, Modified Corn Startch, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Nonfat Dry Milk, Soybean Oil, Garlic Powder, Wheat Gluten, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-19.00kcal, -8.92%) | |
| Total Fat | 5.88g (-7.08g, -54.63%) | |
| Saturated Fat | 1.18g (-0.67g, -36.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-19.00mg, -51.35%) | |
| Sodium | 294.0mg (-21.00mg, -6.67%) | |
| Total Carbohydrates | 21.18g (+21.18g) | |
| Dietary Fiber | 8.8g (+8.80g) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 14.12g (-9.03g, -39.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 24.0mg (+5.00mg, +26.32%) | |
| Iron, Fe | 1.94mg (+0.61mg, +45.86%) | |
| Potassium, K | 194.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 11.0ug | |
| Fatty acids, total monounsaturated | 2.65g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Filling (seasoned Cooked Chicken [chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings], Sauce [water, Guajillo Chili Peppers, Tomato Paste, Olive Oil, Corn Starch, Honey, Natural Flavorings, Serrano Pepper Puree, Salt], Cooked Pinto Beans, Corn, Poblano Peppers, Chard, Kale, Tomatoes, Pumpkin Seed Kernels, Spinach, Potato Starch), Tortilla (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Sugarcane Fiber, Canola Oil, Contains 2% Or Less Of: Trisodium Phosphate, Salt, Guar Gum, Lactic Acid, Yeast, Ascorbic Acid, Vegetable Oil, Palm Oil, Fumaric Acid, Sodium Metabisulfite, Sorbitan Monostearate) | ||