Giant Eagle Soft Pretzels by Giant Eagle, Inc: Similar Foods

Product:
Soft Pretzels
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2074412/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat1.56g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium N/A
Total Carbohydrates 53.12g
Dietary Fiber 1.6g
Sugars 1.56g
Sugars, added N/A
Protein 7.81g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.81mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Bicarbonates And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.78
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat1.56g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 53.12g (=)
Dietary Fiber 1.6g (=)
Sugars 1.56g (=)
Sugars, added N/A
Protein 7.81g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.81mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.78g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Bicarbonates And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.04
All Nutrients Per 100g (3.527 oz)
Calories 249.0kcal (-1.00kcal, -0.40%)
Total Fat2.28g (+0.72g, +46.15%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 52.63g (-0.49g, -0.92%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 1.75g (+0.19g, +12.18%)
Sugars, added N/A
Protein 5.26g (-2.55g, -32.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.35mg, +12.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Flour, Water, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.16
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.89g (-0.67g, -42.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 51.79g (-1.33g, -2.50%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-1.56g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.67g, -8.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-1.52mg, -54.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Soda, Sea Salt Packet Included
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.72
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-6.00kcal, -2.40%)
Total Fat2.22g (+0.66g, +42.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 53.33g (+0.21g, +0.40%)
Dietary Fiber 4.4g (+2.80g, +175.00%)
Sugars 0.0g (-1.56g, -100.00%)
Sugars, added N/A
Protein 4.44g (-3.37g, -43.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.6mg (-1.21mg, -43.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sweet Brown Rice, And Filtered Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.84
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-6.00kcal, -2.40%)
Total Fat2.89g (+1.33g, +85.26%)
Saturated Fat 0.22g (+0.22g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 51.11g (-2.01g, -3.78%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 0.0g (-1.56g, -100.00%)
Sugars, added N/A
Protein 5.11g (-2.70g, -34.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.81mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.038mg
Niacin1.333mg
Ingredients
Cancha Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.84
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-6.00kcal, -2.40%)
Total Fat2.89g (+1.33g, +85.26%)
Saturated Fat 0.22g (+0.22g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 51.11g (-2.01g, -3.78%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 0.0g (-1.56g, -100.00%)
Sugars, added N/A
Protein 5.11g (-2.70g, -34.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.81mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.038mg
Niacin1.333mg
Ingredients
Dried Yellow Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.15
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+8.00kcal, +3.20%)
Total Fat0.0g (-1.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 53.23g (+0.11g, +0.21%)
Dietary Fiber 1.6g (=)
Sugars 3.23g (+1.67g, +107.05%)
Sugars, added N/A
Protein 11.29g (+3.48g, +44.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.35mg (+1.54mg, +54.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Wheat Flour, Malted Barley Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Soda, Salt Pack Included
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.28
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (-1.56g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 50.0g (-3.12g, -5.87%)
Dietary Fiber N/A
Sugars 0.0g (-1.56g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Maltodextrin, Corn Syrup Solids, Instant Tea, Aspartame, Contains Less Than 2% Of Magnesium Oxide, Acesulfame Potassium, Red 40, Yellow 5, Natural Flavor, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.28
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (-1.56g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 50.0g (-3.12g, -5.87%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-7.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltodextrin, Aspartame, Natural And Artificial Flavors, Citric Acid, Contains 2% Or Less Of The Following: Acesulfame Potassium, Magnesium Oxide, Monocalcium Phosphate, Red 40, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.28
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (-1.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 50.0g (-3.12g, -5.87%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 0.0g (-1.56g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.81mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Citric Acid, Instant Tea, Maltodextrin, Aspartame** Acesulfame Potassium, Contains Less Than 2% Of Magnesium Oxide Calcium Phosphate, Calcium Silicate, Natural Flavors, Red 40 Lake, Yellow 6 Lake, Red 40, Sugar*, Blue 1 Lake, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.28
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (-1.56g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 50.0g (-3.12g, -5.87%)
Dietary Fiber N/A
Sugars 0.0g (-1.56g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Maltodextrin, Aspartame, Contains Less Than 2% Of Natural And Artificial Flavor, Acesulfame Potassium, Magnesium Oxide, Soy Lecithin, Artificial Color, Red 40, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.28
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (-1.56g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 50.0g (-3.12g, -5.87%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-7.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltodextrin, Malic Acid (provides Tartness), Instant Tea Powder, Aspartame* (sweetener), Acesulfame Potassium (non Nutritive Sweetener), Magnesium Oxide (prevents Caking), Natural Flavor Sweetened With A Nutritive Sweetener And A Non Nutritive Sweetener
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.28
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (-1.56g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 50.0g (-3.12g, -5.87%)
Dietary Fiber N/A
Sugars 0.0g (-1.56g, -100.00%)
Sugars, added N/A
Protein 0.0g (-7.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Corn Syrup Solids, Instant Tea, Malic Acid, Aspartame, Acesulfame Potassium, Maltodextrin, Contains Less Than 2% Of Magnesium Oxide, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Sodium Benzoate (preserves Freshness), Adds A Trivial Amount Of Sugar, Phenylketonurics: Contains Phenylalanine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.28
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (-1.56g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 50.0g (-3.12g, -5.87%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-7.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maltodextrin, Malic Acid (provides Tartness), Instant Tea Powder, Aspartame* (sweetener), Acesulfame Potassium (non Nutritive Sweetener), Magnesium Oxide (prevents Caking), Natural Flavor Sweetened With A Nutritive Sweetener And A Non Nutritive Sweetener
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.28
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat0.0g (-1.56g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates 50.0g (-3.12g, -5.87%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-7.81g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Instant Tea, Maltodextrin, Aspartame*, Acesulfame Potassium, Contains Less Than 2% Of Magnesium Oxide, Calcium Phosphate, Calcium Silicate, Natural Flavors, Red 40 Lake, Yellow 6 Lake, Red 40, Sugar, Blue 1 Lake, Yellow 5, Blue 1