Cup4cup Pancake & Waffle Mix by Cup4cup, Llc: Similar Foods
- Product:
- Pancake & Waffle Mix
- Brand:
- Cup4cup
- Maker:
- Cup4cup, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2106779/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1091.0mg | |
| Total Carbohydrates | 84.09g | |
| Dietary Fiber | 2.3g | |
| Sugars | 18.18g | |
| Sugars, added | N/A | |
| Protein | 2.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 45.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cornstarch, White Rice Flour, Sugar, Brown Rice Flour, Tapioca Flour, Potato Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1091.0mg (=) | |
| Total Carbohydrates | 84.09g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 18.18g (=) | |
| Sugars, added | N/A | |
| Protein | 2.27g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 45.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cornstarch, White Rice Flour, Sugar, Brown Rice Flour, Tapioca Flour, Potato Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1079.0mg (-12.00mg, -1.10%) | |
| Total Carbohydrates | 78.95g (-5.14g, -6.11%) | |
| Dietary Fiber | 2.6g (+0.30g, +13.04%) | |
| Sugars | 26.32g (+8.14g, +44.77%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.99g, +131.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (+8.00mg, +17.78%) | |
| Iron, Fe | 0.95mg (+0.95mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Corn Meal, Organic Evaporated Cane Sugar, Organic Honey Powder (organic Rice Maltodextrin, Organic Honey), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+9.00kcal, +2.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1100.0mg (+9.00mg, +0.82%) | |
| Total Carbohydrates | 72.5g (-11.59g, -13.78%) | |
| Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
| Sugars | 2.5g (-15.68g, -86.25%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+10.23g, +450.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+5.00mg, +11.11%) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Rotini (durum Wheat Semolina, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Less Than 2% Of: Dried Onion, Dried Garlic, Monosodium Glutamate, Spices, Modified Food Starch, Calcium Stearate, Natural Flavor (milk, Soy) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+15.00kcal, +4.40%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1084.0mg (-7.00mg, -0.64%) | |
| Total Carbohydrates | 77.78g (-6.31g, -7.50%) | |
| Dietary Fiber | 6.7g (+4.40g, +191.30%) | |
| Sugars | 2.22g (-15.96g, -87.79%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+8.84g, +389.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-1.00mg, -2.22%) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Long Grain Parboiled Rice Enriched With Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid, Red Beans (small Red Beans, Sugar, Calcium, Chloride {added As A Firming Agent}), Red Bean Powder (red Beans, Corn Starch, Lecithin), Salt, Garlic, Dehydrated Onion, Dehydrated Red Pepper, Tomato Powder (tomato, Silicon Dioxide {to Prevent Caking}), Onion, Ham Flavor (hydrolyzed Soy Protein, Autolyzed Yeast, Salt, Onion Powder, Natural Flavors), Oregano, Cumin, Bay Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+9.00kcal, +2.64%) | |
| Total Fat | 1.62g (+1.62g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1100.0mg (+9.00mg, +0.82%) | |
| Total Carbohydrates | 72.5g (-11.59g, -13.78%) | |
| Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
| Sugars | 2.5g (-15.68g, -86.25%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+10.23g, +450.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+5.00mg, +11.11%) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Rotini (durum Wheat Semolina, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Less Than, 2% Of Dried Onion, Dried Garlic, Monosodium Glutamate, Spices, Modified Food Starch Calcium Stearate, Natural Flavor (milk, Soy) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+16.00kcal, +4.69%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1089.0mg (-2.00mg, -0.18%) | |
| Total Carbohydrates | 75.0g (-9.09g, -10.81%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 3.57g (-14.61g, -80.36%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+8.44g, +371.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 36.0mg (-9.00mg, -20.00%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Arborio Rice, Organic Dried Cane Syrup, Sea Salt, Organic Dried Spinach, Organic Dried Garlic, Organic Dried Mushrooms, Organic Dried Onion, Organic Spices (basil, Oregano, Parsley, Pepper, Rosemary, Sage), Organic Sunflower Or Safflower Oil, Citric Acid, Organic Turmeric, Natural Garlic Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+19.00kcal, +5.57%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1100.0mg (+9.00mg, +0.82%) | |
| Total Carbohydrates | 66.0g (-18.09g, -21.51%) | |
| Dietary Fiber | 6.0g (+3.70g, +160.87%) | |
| Sugars | 2.0g (-16.18g, -89.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+9.73g, +428.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-5.00mg, -11.11%) | |
| Iron, Fe | 2.16mg (+2.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parboiled Brown Rice, Quinoa, Millet, Natural Cheese Flavors (cheddar Cheese, Parmesan Cheese And Romano Cheese, [pasteurized Milk, Cheese Cultures, Enzymes, Salt], Maltodextrin, Whey, Natural Flavors, Yeast Extract, Salt), Mushrooms*, Sea Salt, Herbs* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+11.00kcal, +3.23%) | |
| Total Fat | 1.41g (+1.41g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1070.0mg (-21.00mg, -1.92%) | |
| Total Carbohydrates | 71.83g (-12.26g, -14.58%) | |
| Dietary Fiber | 11.3g (+9.00g, +391.30%) | |
| Sugars | 1.41g (-16.77g, -92.24%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+11.81g, +520.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+11.00mg, +24.44%) | |
| Iron, Fe | 3.8mg (+3.80mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Precooked Long Grain White Rice, Pinto Beans, Sea Salt, New Mexico Chili Pepper, Non Gmo Lime Powder (non Gmo Maltodextrin, Organic Lime Juice Concentrate), Crystallized Lime (citric Acid, Lime Oil, Lime Juice), Lime Peel, Jalapeno Chili Pepper, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+16.00kcal, +4.69%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1089.0mg (-2.00mg, -0.18%) | |
| Total Carbohydrates | 76.79g (-7.30g, -8.68%) | |
| Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
| Sugars | 0.0g (-18.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+6.66g, +293.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+26.00mg, +57.78%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parboiled Long Grain Rice, Wild Rice, Orzo (wheat Flour), Salt, Garlic*, Maltodextrin, Onion*, Yeast Extract, Parsley*, Black Pepper, Natural Flavors, Sage, Turmeric (color), Basil, Thyme, Celery, Rosemary, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (+18.00kcal, +5.28%) | |
| Total Fat | 4.69g (+4.69g) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1109.0mg (+18.00mg, +1.65%) | |
| Total Carbohydrates | 67.19g (-16.90g, -20.10%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 6.25g (-11.93g, -65.62%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+8.67g, +381.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-14.00mg, -31.11%) | |
| Iron, Fe | 4.22mg (+4.22mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Yellow Corn Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Partially Hydrogenated Soybean Oil, Sweet Whey, Salt, Egg Whites, Fd&c Yellow 5 Lake, Fd&c Yellow 6 Lake, Fd&c Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+23.00kcal, +6.74%) | |
| Total Fat | 4.55g (+4.55g) | |
| Saturated Fat | 1.52g (+1.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 1091.0mg (=) | |
| Total Carbohydrates | 72.73g (-11.36g, -13.51%) | |
| Dietary Fiber | 3.0g (+0.70g, +30.43%) | |
| Sugars | 6.06g (-12.12g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+9.85g, +433.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
| Calcium, Ca | 61.0mg (+16.00mg, +35.56%) | |
| Iron, Fe | 3.27mg (+3.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid), Whey (from Milk), Salt, Butter (cream, Salt), Buttermilk, Nonfat Milk, Palm Oil, Onion*, Modified Corn Starch, Garlic*, Corn Syrup Solids, Parsley*, Natural Flavors, Dextrose, Sodium Hexametaphosphate, Beta Carotene (color), Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Sodium Caseinate (from Milk), Yeast Extract, Soybean Oil, Color Added, Sugar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+23.00kcal, +6.74%) | |
| Total Fat | 3.64g (+3.64g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1109.0mg (+18.00mg, +1.65%) | |
| Total Carbohydrates | 67.27g (-16.82g, -20.00%) | |
| Dietary Fiber | 5.5g (+3.20g, +139.13%) | |
| Sugars | 5.45g (-12.73g, -70.02%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+6.82g, +300.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-9.00mg, -20.00%) | |
| Iron, Fe | 2.62mg (+2.62mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa, Rice, Maltodextrin, Dehydrated Tomato, Salt, Onion Powder, Natural Flavors, Dehydrated Red Bell Pepper, Yeast Extract, Sugar, Coriander Powder, Dehydrated Chive, Garlic Powder, Dehydrated Parsley, Dehydrated Oregan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+19.00kcal, +5.57%) | |
| Total Fat | 3.49g (+3.49g) | |
| Saturated Fat | 1.17g (+1.17g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1108.0mg (+17.00mg, +1.56%) | |
| Total Carbohydrates | 89.16g (+5.07g, +6.03%) | |
| Dietary Fiber | 2.9g (+0.60g, +26.09%) | |
| Sugars | 1.2g (-16.98g, -93.40%) | |
| Sugars, added | N/A | |
| Protein | 8.43g (+6.16g, +271.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 24.0mg (-21.00mg, -46.67%) | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vialone Nano Rice (94%), Vegetable Seasoning Without Glutamate (salt, Potato Starch, Yeast Extract, Potato Maltodextrin, Carrot, Onion, Celery, Parsley, Sunflower Oil, Spicesnatural Flavors) Dried Porcini Mushrooms (boletus Edulis And Relative Group 2%), Onion, Garlic, Parsley, Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-8.00kcal, -2.35%) | |
| Total Fat | 2.22g (+2.22g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (-24.00mg, -2.20%) | |
| Total Carbohydrates | 66.67g (-17.42g, -20.72%) | |
| Dietary Fiber | 6.7g (+4.40g, +191.30%) | |
| Sugars | 8.89g (-9.29g, -51.10%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (+13.29g, +585.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
| Calcium, Ca | 44.0mg (-1.00mg, -2.22%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Pasta (semolina Wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Vegetables (tomato, Garlic, Onion), Natural Flavors, Salt, Silicon Dioxide, Dried Basil, Dried Parsley Xanthan Gum, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+19.00kcal, +5.57%) | |
| Total Fat | 2.0g (+2.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1080.0mg (-11.00mg, -1.01%) | |
| Total Carbohydrates | 72.0g (-12.09g, -14.38%) | |
| Dietary Fiber | 4.0g (+1.70g, +73.91%) | |
| Sugars | 4.0g (-14.18g, -78.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.73g, +340.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-3.00mg, -6.67%) | |
| Iron, Fe | 2.6mg (+2.60mg) | |
| Potassium, K | 27.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Rice, Organic Lentils, Organic Millet Seed, Organic Sun Dried Tomatoes, Organic Mushrooms, Salt, Organic Onion, Contains 2% Or Less Of Organic Dried Cane Syrup, Organic Spices, Organic Garlic, Organic Canola Oil, Organic Tamari Soy Sauce Powder (organic Tamari Soy Sauce (organic Soybeans, Salt), Organic Maltodextrin, Salt) | ||