Lunds & Byerlys Chef Crafted Sides Creamed Corn by Byerly Foods International: Similar Foods

Product:
Chef Crafted Sides Creamed Corn
Brand:
Lunds & Byerlys
Maker:
Byerly Foods International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2125397/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal
Total Fat12.17g
Saturated Fat 6.96g
Trans Fat 0.0g
Cholesterol 39.0mg
Sodium 217.0mg
Total Carbohydrates 17.39g
Dietary Fiber 0.9g
Sugars 7.83g
Sugars, added N/A
Protein 3.48g
Core Vitamins and Minerals
Vitamin A, IU435.0IU
Vitamin C, total ascorbic acid3.1mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Heavy Whipping Cream (cream, Carrageenan), Water, Shredded Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent], Natamycin [a Natural Mold Inhibitor]), Sugar, Roux (wheat Flour, Butterfat, Salt), Yellow Onion, Salted Butter (pasteurized Cream, Salt), Kosher Salt (salt, Yellow Prussiate Of Soda), Cayenne Pepper And Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.47
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+3.00kcal, +1.64%)
Total Fat15.93g (+3.76g, +30.90%)
Saturated Fat 3.98g (-2.98g, -42.82%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-12.00mg, -30.77%)
Sodium 239.0mg (+22.00mg, +10.14%)
Total Carbohydrates 11.5g (-5.89g, -33.87%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 8.85g (+1.02g, +13.03%)
Sugars, added N/A
Protein 0.88g (-2.60g, -74.71%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+7.00IU, +1.61%)
Vitamin C, total ascorbic acid21.2mg (+18.10mg, +583.87%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.32mg (+0.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Salad Dressing (water, Soybean Oil, High Fructose Corn Syrup, Vinegar, Modified Food Starch, Egg Yolk, Salt, Natural Flavor, Garlic, Paprika, Calcium Disodium Edta [to Protect Flavor], Lemon Juice), Mayonnaise (soybean Oil, Water, Egg Yolk, High Fructose Corn Syrup, Vinegar, Salt, Mustard, Natural Flavor, Citric Acid, Calcium Disodium Edta [to Protect Flavor], Lemon Juice), Sugar, Carrots, Vinegar, Stabilizer (xanthan Gum, Guar Gum, Gum Tragacanth, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+11.00kcal, +6.01%)
Total Fat11.01g (-1.16g, -9.53%)
Saturated Fat 4.85g (-2.11g, -30.32%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-19.00mg, -48.72%)
Sodium 189.0mg (-28.00mg, -12.90%)
Total Carbohydrates 14.1g (-3.29g, -18.92%)
Dietary Fiber 0.9g (=)
Sugars 0.88g (-6.95g, -88.76%)
Sugars, added N/A
Protein 9.25g (+5.77g, +165.80%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+6.00IU, +1.38%)
Vitamin C, total ascorbic acid2.6mg (-0.50mg, -16.13%)
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe2.78mg (+2.78mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gravy [water, Unbleached Wheat Flour, Corn Starch, Canola Oil, Sea Salt, Beef Stock (beef Stock, Natural Flavor, Salt, Beef Fat), Tomato Paste, Mushroom Broth (mushroom Juice, Natural Flavor, Salt, Corn Starch), Garlic Powder, Onion Powder, Evaporated Cane Syrup, Spice], Crust (unbleached Wheat Flour, Palm Oil, Water, Salt), Cooked Beef** (beef, Onions, Seasoning, Sea Salt, Black Pepper), Potatoes, Peas, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.17
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-20.00kcal, -10.93%)
Total Fat4.41g (-7.76g, -63.76%)
Saturated Fat 0.44g (-6.52g, -93.68%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-30.00mg, -76.92%)
Sodium 233.0mg (+16.00mg, +7.37%)
Total Carbohydrates 24.67g (+7.28g, +41.86%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 2.64g (-5.19g, -66.28%)
Sugars, added N/A
Protein 5.73g (+2.25g, +64.66%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+6.00IU, +1.38%)
Vitamin C, total ascorbic acid1.6mg (-1.50mg, -48.39%)
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.63mg (+0.63mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fried Rice: Water, Rice, Mirin (water, Mirin (rice, Alcohol, Salt, Enzyme, Koji), Sugar, Lactic Acid), Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Canola Oil, Onions, Garlic, Ginger, Sugar, Kelp Extract (kelp Extract, Dextrin, Water, Salt, Alcohol, Xanthan Gum), Seasoning (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Yeast, Yeast Extract Vegetables: Corn, Peas, Carrots Cooked White Meat Chicken Strips: Boneless Skinless Chicken Breast With Rib Meat, Water, Chicken Broth, Modified Potato Starch, Salt, Sodium Phosphate Sauce: Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Water, Canola Oil, Sesame Oil, Sugar, Vinegar, Yeast Extract, Flavorings, Flavor (flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil), Salt, Xanthan Gum, Garlic Puree, Spice, Molasses, Oyster Extract Powder ([maltodextrin, Oyster Extract] And Salt), Canola Oil, Flavor Enhancer (yeast, Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.12
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (=)
Total Fat4.93g (-7.24g, -59.49%)
Saturated Fat 0.7g (-6.26g, -89.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 225.0mg (+8.00mg, +3.69%)
Total Carbohydrates 29.58g (+12.19g, +70.10%)
Dietary Fiber 5.6g (+4.70g, +522.22%)
Sugars 1.41g (-6.42g, -81.99%)
Sugars, added N/A
Protein 4.23g (+0.75g, +21.55%)
Core Vitamins and Minerals
Vitamin A, IU423.0IU (-12.00IU, -2.76%)
Vitamin C, total ascorbic acid5.1mg (+2.00mg, +64.52%)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe1.01mg (+1.01mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn Masa (water, Organic Corn Masa Flour, Trace Of Lime), Pinto Beans (pinto Beans, Salt), Olive Oil, Kale, Salt, Organic Chili Powder (organic Spices, Sea Salt, Organic Garlic), Chipotle Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.98
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-31.00kcal, -16.94%)
Total Fat2.47g (-9.70g, -79.70%)
Saturated Fat 0.35g (-6.61g, -94.97%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-25.00mg, -64.10%)
Sodium 216.0mg (-1.00mg, -0.46%)
Total Carbohydrates 25.8g (+8.41g, +48.36%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 12.37g (+4.54g, +57.98%)
Sugars, added N/A
Protein 6.36g (+2.88g, +82.76%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+7.00IU, +1.61%)
Vitamin C, total ascorbic acid29.7mg (+26.60mg, +858.06%)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.95mg (+0.95mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Jasmine Rice, Roasted Seasoned Natural* Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Honey, Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Red Bell Peppers, Broccoli, Yellow Bell Peppers, Onions, Green Onion, Less Than 2% Of Chili Garlic Sauce (red Chili, Sugar, Salt, Garlic, Fish Extract [anchovy], Acetic Acid, Ascorbic Acid), Canola Oil, Apple Cider Vinegar, Garlic, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.31
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-24.00kcal, -13.11%)
Total Fat3.53g (-8.64g, -70.99%)
Saturated Fat 0.53g (-6.43g, -92.39%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-30.00mg, -76.92%)
Sodium 180.0mg (-37.00mg, -17.05%)
Total Carbohydrates 24.73g (+7.34g, +42.21%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 6.71g (-1.12g, -14.30%)
Sugars, added N/A
Protein 6.36g (+2.88g, +82.76%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+7.00IU, +1.61%)
Vitamin C, total ascorbic acid1.7mg (-1.40mg, -45.16%)
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodles: Water, Noodles (rice, Water) Sauce: Water, Dehydrated Cane Syrup (sugarcane Juice, Molasses), Tomato Paste, Peanut Butter (peanuts), Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Vinegar, Vegetable Mirepoix (expeller Pressed Canola Oil, Carrots, Onions, Celery), Cayenne Pepper, Xnthan Gum Chicken: Boneless White Meat Chicken, Water, Rice Starch, Expeller Pressed Canola Oil, Lemon Juice Concentrate, Vinegar, Garlic Puree (garlic, Water), Ginger Garnish: Carrots, Scallions, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.03
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (=)
Total Fat4.23g (-7.94g, -65.24%)
Saturated Fat 0.7g (-6.26g, -89.94%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-32.00mg, -82.05%)
Sodium 254.0mg (+37.00mg, +17.05%)
Total Carbohydrates 29.58g (+12.19g, +70.10%)
Dietary Fiber 2.8g (+1.90g, +211.11%)
Sugars 4.23g (-3.60g, -45.98%)
Sugars, added N/A
Protein 7.04g (+3.56g, +102.30%)
Core Vitamins and Minerals
Vitamin A, IU423.0IU (-12.00IU, -2.76%)
Vitamin C, total ascorbic acid1.7mg (-1.40mg, -45.16%)
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe1.01mg (+1.01mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Roll Filling (cabbage, Chicken White Meat, Red Cabbage, Yellow Carrots, Red Bell Pepper, Seasoning (sugar, Soy Protein Concentrate, Corn Starch, Yeast Extract, Potassium Chloride, Red Chili Peppers, Salt, Onion Powder, Garlic Powder, Contains 2% Or Less Of: Sriracha Seasoning [spice, Salt, Maltodextrin, Mid Oleic Sunflower Oil, Silicon Dioxide (anti Caking), Distilled Vinegar, Aged Red Peppers, Acetic Acid, Natural Flavor, Tomato Concentrate, Brown Sugar, Tomato Powder, Extractive Of Paprika (color), Natural Smoke Flavor]), Jalapeno Pepper, Green Onion, Garlic, Salt), Wrapper (wheat Flour, Water, Palm Oil, Salt, Soy Lecithin, Paprika, Red Chili Peppers) Fried In Vegetable Oil, Sweet Chili Sauce (sugar, Water Distilled White Vinegar, Red Chili Sauce [chili Pepper, Distilled Vinegar, Garlic, Salt], Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol], Corn Starch, Contains 2% Or Less Of: Ginger, Dehydrated Garlic, Garlic Powder, Salt, Extractive Of Paprika, Onion Powder, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.71
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-28.00kcal, -15.30%)
Total Fat9.09g (-3.08g, -25.31%)
Saturated Fat 1.36g (-5.60g, -80.46%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-34.00mg, -87.18%)
Sodium 209.0mg (-8.00mg, -3.69%)
Total Carbohydrates 17.27g (-0.12g, -0.69%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 15.45g (+7.62g, +97.32%)
Sugars, added N/A
Protein 0.91g (-2.57g, -73.85%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (+20.00IU, +4.60%)
Vitamin C, total ascorbic acid4.4mg (+1.30mg, +41.94%)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe0.33mg (+0.33mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrot, Vinegar, Onion, Soybean Oil, Red Bell Pepper, Salt, Ascorbic Acid, Xanthan Gum, Sodium Erythorbate, Citric Acid, Modified Corn Starch, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Celery Seed, White Pepper, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.71
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-28.00kcal, -15.30%)
Total Fat9.09g (-3.08g, -25.31%)
Saturated Fat 1.36g (-5.60g, -80.46%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-34.00mg, -87.18%)
Sodium 209.0mg (-8.00mg, -3.69%)
Total Carbohydrates 17.27g (-0.12g, -0.69%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 15.45g (+7.62g, +97.32%)
Sugars, added N/A
Protein 0.91g (-2.57g, -73.85%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (+20.00IU, +4.60%)
Vitamin C, total ascorbic acid4.4mg (+1.30mg, +41.94%)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe0.33mg (+0.33mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Carrot, Vinegar, Onion, Soybean Oil, Red Bell Pepper, Salt, Ascorbic Acid, Xanthan Gum, Sodium Erythorbate, Citric Acid, Modified Corn Starch, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Celery Seed, White Pepper, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.51
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+42.00kcal, +22.95%)
Total Fat5.62g (-6.55g, -53.82%)
Saturated Fat 2.25g (-4.71g, -67.67%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-28.00mg, -71.79%)
Sodium 236.0mg (+19.00mg, +8.76%)
Total Carbohydrates 33.71g (+16.32g, +93.85%)
Dietary Fiber 2.2g (+1.30g, +144.44%)
Sugars 2.25g (-5.58g, -71.26%)
Sugars, added N/A
Protein 8.99g (+5.51g, +158.33%)
Core Vitamins and Minerals
Vitamin A, IU449.0IU (+14.00IU, +3.22%)
Vitamin C, total ascorbic acid10.1mg (+7.00mg, +225.81%)
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe1.21mg (+1.21mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wrapper (wheat Flour, Water, Whole Wheat Flour), Filling (water, Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Tomato Paste [tomatoes], Vegetables (carrots, Spinach), Romano And Parmesan Cheeses [milk, Cellulose (to Prevent Caking), Salt, Cheese Cultures, Enzymes], Corn Starch, Seasonings [dried Cane Syrup, Salt, Onion Powder, Spices], Sea Salt, Soybean Oil), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.51
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+42.00kcal, +22.95%)
Total Fat5.62g (-6.55g, -53.82%)
Saturated Fat 2.25g (-4.71g, -67.67%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-28.00mg, -71.79%)
Sodium 236.0mg (+19.00mg, +8.76%)
Total Carbohydrates 33.71g (+16.32g, +93.85%)
Dietary Fiber 2.2g (+1.30g, +144.44%)
Sugars 2.25g (-5.58g, -71.26%)
Sugars, added N/A
Protein 8.99g (+5.51g, +158.33%)
Core Vitamins and Minerals
Vitamin A, IU449.0IU (+14.00IU, +3.22%)
Vitamin C, total ascorbic acid10.1mg (+7.00mg, +225.81%)
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe1.21mg (+1.21mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wrapper (wheat Flour, Water, Whole Wheat Flour), Filling (water, Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Tomato Paste [tomatoes] Vegetables [pureed Carrots, Pureed Spinach], Romano And Parmesan Cheese [milk, Cellulose (to Prevent Caking), Salt, Cheese Cultures, Enzymes], Corn Starch, Seasonings [cane Sugar, Salt, Onion Powder, Spices] Sea Salt, Soybean Oil), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.49
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-38.00kcal, -20.77%)
Total Fat7.27g (-4.90g, -40.26%)
Saturated Fat 1.36g (-5.60g, -80.46%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-34.00mg, -87.18%)
Sodium 218.0mg (+1.00mg, +0.46%)
Total Carbohydrates 18.18g (+0.79g, +4.54%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 15.45g (+7.62g, +97.32%)
Sugars, added N/A
Protein 0.91g (-2.57g, -73.85%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (+20.00IU, +4.60%)
Vitamin C, total ascorbic acid4.4mg (+1.30mg, +41.94%)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe0.33mg (+0.33mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Carrot, Vinegar, Onion, Bell Pepper, Salt, Ascorbic Acid, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Modified Corn Starch, Xanthan Gum, Sodium Erythorbate, Citric Acid, Celery Seed, Spices, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.73
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-57.00kcal, -31.15%)
Total Fat5.0g (-7.17g, -58.92%)
Saturated Fat 1.76g (-5.20g, -74.71%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-14.00mg, -35.90%)
Sodium 218.0mg (+1.00mg, +0.46%)
Total Carbohydrates 15.0g (-2.39g, -13.74%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 1.47g (-6.36g, -81.23%)
Sugars, added N/A
Protein 5.59g (+2.11g, +60.63%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+6.00IU, +1.38%)
Vitamin C, total ascorbic acid3.5mg (+0.40mg, +12.90%)
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe0.79mg (+0.79mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Penne Pasta [water, Enriched Semolina (durum Wheat Semolina Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Crushed Tomatoes In Puree, Cooked Shrimp, Asparagus, Roasted Red Bell Peppers, Water, Cream, Soybean Oil, Tomatoes, White Wine, Grated Parmesan Cheese (pasteurized Cow's Milk, Culture, Salt, Enzymes), Onions, Whey Protein Concentrate, Garlic, Salt, Grated Pecorino Romano Cheese (sheep's Milk, Culture, Salt, Enzymes), Basil, Wheat Flour, Spices, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.80
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-48.00kcal, -26.23%)
Total Fat2.15g (-10.02g, -82.33%)
Saturated Fat 0.31g (-6.65g, -95.55%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-18.00mg, -46.15%)
Sodium 221.0mg (+4.00mg, +1.84%)
Total Carbohydrates 22.39g (+5.00g, +28.75%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 1.23g (-6.60g, -84.29%)
Sugars, added N/A
Protein 6.13g (+2.65g, +76.15%)
Core Vitamins and Minerals
Vitamin A, IU460.0IU (+25.00IU, +5.75%)
Vitamin C, total ascorbic acid6.4mg (+3.30mg, +106.45%)
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe1.1mg (+1.10mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marinara (diced Tomato [tomatoes, Tomato Juice, Salt, Citric Acid, And Calcium Chloride], Onion, Chardonnay Wine, Olive Canola Oil Blend, Sugar, Garlic, Basil, Salt, Black Pepper, Red Pepper Flakes, Bay Leaf), Fusilli Pasta (brown Rice, Water), Boneless Skinless Chicken Breast, (seasoned Breading [gluten Free All Purpose Mix (rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract), Water, Pasteurized Eggs (pasteurized Liquid Egg [whole Egg, Citric Acid], And Or Pasteurized Fresh Whole Egg), Olive Oil, Sugar, Yeast (sorbitan Monostearate And Or Ascorbic Acid), Salt, Apple Cider Vinegar, Pan Spray (canola Oil, Isobutene, Propane, Soya Lecithin, Dimethicone), Garlic, Salt, Black Pepper, Paprika], Pasteurized Liquid Egg, Gluten Free All Purpose Mix [rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract], Salt, White Pepper), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.84
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-38.00kcal, -20.77%)
Total Fat9.09g (-3.08g, -25.31%)
Saturated Fat 1.36g (-5.60g, -80.46%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-34.00mg, -87.18%)
Sodium 209.0mg (-8.00mg, -3.69%)
Total Carbohydrates 17.27g (-0.12g, -0.69%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 15.45g (+7.62g, +97.32%)
Sugars, added N/A
Protein 0.91g (-2.57g, -73.85%)
Core Vitamins and Minerals
Vitamin A, IU455.0IU (+20.00IU, +4.60%)
Vitamin C, total ascorbic acid4.4mg (+1.30mg, +41.94%)
Calcium, Ca36.0mg (+36.00mg)
Iron, Fe0.33mg (+0.33mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Sugar, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Salt, Calcium Disodium Edta To Protect Flavor), Carrot, Vinegar, Onion, Soybean Oil, Red Bell Pepper, Salt, Ascorbic Acid, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Xanthan Gum, Modified Corn Starch, Sodium Erythorbate, Citric Acid, Celery Seed, Spice, Dehydrated Parsley