Big Y Multi Grain Deli Thin Sandwich Bread, Multi Grain by Big Y Foods, Inc: Similar Foods

Product:
Multi Grain Deli Thin Sandwich Bread, Multi Grain
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2447343/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat3.49g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 442.0mg
Total Carbohydrates 48.84g
Dietary Fiber 11.6g
Sugars 6.98g
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe2.33mg
Potassium, K67.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Whole Wheat Flour, Unbromated Unbleached Enriched Wheat Flour [malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Oat Fiber, Sugarcane Fiber, Cellulose Fiber, Sugar, Wheat Gluten, Yeast, Sunflower Oil, Vegetable Monoglycerides, Contains 2% Or Less Of: Wheat, Oats, Barley, Rye, Triticale, Millet, Brown Rice, Bulgur, Corn, Buckwheat, Spelt, Amaranth, Salt, Calcium Propionate (to Retard Spoilage), Sorbic Acid (to Retard Spoilage), Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.53
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat3.49g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (=)
Total Carbohydrates 48.84g (=)
Dietary Fiber 11.6g (=)
Sugars 6.98g (=)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (=)
Iron, Fe2.33mg (=)
Potassium, K70.0mg (+3.00mg, +4.48%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg
Niacin4.651mg
Ingredients
Water, Whole Wheat Flour, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cellulose Fiber And Or Sugarcane Fiber, Grain Blend (cracked Wheat, Steel Cut Oat, Oat Flakes, Barley Flakes, Cracked Rye, Cracked Triticale, Millet, Cracked Brown Rice, Buckwheat Grits, Spelt Flakes, Cracked Bulgur, Wheat Bran, Cracked Barley, Wheat Germ, Rice Bran, Corn Flour, Oat Flour, Corn Grits, Oat Bran, Amaranth Flour, Brown Rice Flour), Sugar, Yeast, Wheat Gluten, Salt, Monoglycerides, (calcium Propionate, Sorbic Acid [to Retard Spoilage]), Sunflower Oil, Vinegar, Enzymes, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.46
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-5.00kcal, -2.15%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-3.00mg, -0.68%)
Total Carbohydrates 45.61g (-3.23g, -6.61%)
Dietary Fiber 5.3g (-6.30g, -54.31%)
Sugars 3.51g (-3.47g, -49.71%)
Sugars, added N/A
Protein 7.02g (-2.28g, -24.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe3.51mg (+1.18mg, +50.64%)
Potassium, K70.0mg (+3.00mg, +4.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)2.63g
Ingredients
Whole Wheat Flour, Enriched Wheat Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Enzymes (wheat), Monoglycerides, Salt, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-2.00kcal, -0.86%)
Total Fat1.54g (-1.95g, -55.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+4.00mg, +0.90%)
Total Carbohydrates 44.62g (-4.22g, -8.64%)
Dietary Fiber 3.1g (-8.50g, -73.28%)
Sugars 3.08g (-3.90g, -55.87%)
Sugars, added N/A
Protein 7.69g (-1.61g, -17.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-8.00mg, -34.78%)
Iron, Fe2.62mg (+0.29mg, +12.45%)
Potassium, K77.0mg (+10.00mg, +14.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Flour (bleached Wheat Flour, Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Potassium Bromate, Folic Acid), Water, Base (wheat Flour, Salt, Dextrose, Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Ascorbic Acid, Corn Strach, L Cysteine, Enzymes), Yeast, Margarine (canola And Or Soybean Oil, Palm Oil, Palm Kernal Oils)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.07
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-9.00kcal, -3.86%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (-11.00mg, -2.49%)
Total Carbohydrates 44.83g (-4.01g, -8.21%)
Dietary Fiber 5.2g (-6.40g, -55.17%)
Sugars 3.45g (-3.53g, -50.57%)
Sugars, added N/A
Protein 6.9g (-2.40g, -25.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-4.00mg, -17.39%)
Iron, Fe3.45mg (+1.12mg, +48.07%)
Potassium, K69.0mg (+2.00mg, +2.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)2.59g
Ingredients
Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains Less Than 2% Of Calcium Propionate, Enzymes (wheat), Monoglycerides, Salt, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+12.00kcal, +5.15%)
Total Fat2.83g (-0.66g, -18.91%)
Saturated Fat 0.94g (+0.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (-8.00mg, -1.81%)
Total Carbohydrates 45.28g (-3.56g, -7.29%)
Dietary Fiber 1.9g (-9.70g, -83.62%)
Sugars 5.66g (-1.32g, -18.91%)
Sugars, added N/A
Protein 9.43g (+0.13g, +1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+7.00mg, +30.43%)
Iron, Fe1.89mg (-0.44mg, -18.88%)
Potassium, K72.0mg (+5.00mg, +7.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vital Wheat Gluten, Salted Butter, Contains 2% Or Less Of Each Of The Following:, Salt, Dough Conditioner (ascorbic Acid), Distilled Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+8.00kcal, +3.43%)
Total Fat2.59g (-0.90g, -25.79%)
Saturated Fat 0.86g (+0.86g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 431.0mg (-11.00mg, -2.49%)
Total Carbohydrates 44.83g (-4.01g, -8.21%)
Dietary Fiber 1.7g (-9.90g, -85.34%)
Sugars 5.17g (-1.81g, -25.93%)
Sugars, added N/A
Protein 8.62g (-0.68g, -7.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe3.45mg (+1.12mg, +48.07%)
Potassium, K72.0mg (+5.00mg, +7.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vital Wheat Gluten, Salted Butter, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioner (ascorbic Acid), Distilled Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-11.00kcal, -4.72%)
Total Fat0.0g (-3.49g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 443.0mg (+1.00mg, +0.23%)
Total Carbohydrates 46.36g (-2.48g, -5.08%)
Dietary Fiber 2.0g (-9.60g, -82.76%)
Sugars 2.02g (-4.96g, -71.06%)
Sugars, added N/A
Protein 6.05g (-3.25g, -34.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-13.00mg, -56.52%)
Iron, Fe2.02mg (-0.31mg, -13.30%)
Potassium, K65.0mg (-2.00mg, -2.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.65
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+1.00kcal, +0.43%)
Total Fat2.6g (-0.89g, -25.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-13.00mg, -2.94%)
Total Carbohydrates 45.45g (-3.39g, -6.94%)
Dietary Fiber 1.3g (-10.30g, -88.79%)
Sugars 2.6g (-4.38g, -62.75%)
Sugars, added N/A
Protein 6.49g (-2.81g, -30.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-7.00mg, -30.43%)
Iron, Fe2.6mg (+0.27mg, +11.59%)
Potassium, K77.0mg (+10.00mg, +14.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Salt, Sesame Seeds, Guar Gum, Monoglycerides, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Enzymes (wheat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+7.00kcal, +3.00%)
Total Fat3.0g (-0.49g, -14.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-2.00mg, -0.45%)
Total Carbohydrates 48.0g (-0.84g, -1.72%)
Dietary Fiber 2.0g (-9.60g, -82.76%)
Sugars 4.0g (-2.98g, -42.69%)
Sugars, added N/A
Protein 6.0g (-3.30g, -35.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-13.00mg, -56.52%)
Iron, Fe2.0mg (-0.33mg, -14.16%)
Potassium, K80.0mg (+13.00mg, +19.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Granulated Sugar, Soybean Oil And Or Canola Oil, Salt, Deactivated Yeast, Malt, Rice Flour, Sunflower Oil, Sunflower Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Polysorbate 60, Ascorbic Acid, Enzyme (added For Improved Baking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat3.57g (+0.08g, +2.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+4.00mg, +0.90%)
Total Carbohydrates 46.43g (-2.41g, -4.93%)
Dietary Fiber 0.0g (-11.60g, -100.00%)
Sugars 7.14g (+0.16g, +2.29%)
Sugars, added N/A
Protein 7.14g (-2.16g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+6.00mg, +26.09%)
Iron, Fe3.57mg (+1.24mg, +53.22%)
Potassium, K71.0mg (+4.00mg, +5.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vegetable Oil (canola And Or Soy), Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast Nutrient (ammonium Sulfate) Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-17.00kcal, -7.30%)
Total Fat1.96g (-1.53g, -43.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (-11.00mg, -2.49%)
Total Carbohydrates 45.1g (-3.74g, -7.66%)
Dietary Fiber 3.9g (-7.70g, -66.38%)
Sugars 1.96g (-5.02g, -71.92%)
Sugars, added N/A
Protein 7.84g (-1.46g, -15.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-5.00mg, -21.74%)
Iron, Fe1.96mg (-0.37mg, -15.88%)
Potassium, K71.0mg (+4.00mg, +5.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Conditioner (diacetyl Tartaric Acid Esthers Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil), Monoglycerides, Propionic Acid And Phosphoric Acid (as Preservatives), Salt, Soybean Oil, Wheat Flour (calcium Sulfate, Enzymes, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-17.00kcal, -7.30%)
Total Fat1.96g (-1.53g, -43.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (-11.00mg, -2.49%)
Total Carbohydrates 45.1g (-3.74g, -7.66%)
Dietary Fiber 3.9g (-7.70g, -66.38%)
Sugars 1.96g (-5.02g, -71.92%)
Sugars, added N/A
Protein 7.84g (-1.46g, -15.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-5.00mg, -21.74%)
Iron, Fe1.96mg (-0.37mg, -15.88%)
Potassium, K71.0mg (+4.00mg, +5.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Conditioner (diacetyl Tartaric Acid Ethers Of Mono Diglycerides, Wheat Flour, Enzymes (contains Wheat), Ascorbic Acid (vitamin C), Malted Wheat Flour, Soybean Oil), Monoglycerides, Propionic Acid And Phosphoric Acid (as Preservatives), Salt, Soybean Oil, Wheat Flour (calcium Sulfate, Enzymes, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.73
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-17.00kcal, -7.30%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 431.0mg (-11.00mg, -2.49%)
Total Carbohydrates 45.1g (-3.74g, -7.66%)
Dietary Fiber 3.9g (-7.70g, -66.38%)
Sugars 1.96g (-5.02g, -71.92%)
Sugars, added N/A
Protein 7.84g (-1.46g, -15.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-5.00mg, -21.74%)
Iron, Fe1.96mg (-0.37mg, -15.88%)
Potassium, K69.0mg (+2.00mg, +2.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.96g
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Enzymes (wheat), Monoglycerides, Salt, Sodium Stearoyl Lactylate (ssl), Ascorbic Acid (vitamin C), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+12.00kcal, +5.15%)
Total Fat2.04g (-1.45g, -41.55%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 449.0mg (+7.00mg, +1.58%)
Total Carbohydrates 46.94g (-1.90g, -3.89%)
Dietary Fiber 2.0g (-9.60g, -82.76%)
Sugars 0.0g (-6.98g, -100.00%)
Sugars, added N/A
Protein 10.2g (+0.90g, +9.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-7.00mg, -30.43%)
Iron, Fe2.04mg (-0.29mg, -12.45%)
Potassium, K80.0mg (+13.00mg, +19.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.02g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Chopped Garlic, Salt, Vegetable Oil (canola And Or Soy), Distilled Vinegar, Yeast, Corn Meal, Dough Conditioner (ascorbic Acid), Potassium Sorbate (mold Inhibitor), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.48
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+13.00kcal, +5.58%)
Total Fat4.39g (+0.90g, +25.79%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-3.00mg, -0.68%)
Total Carbohydrates 45.61g (-3.23g, -6.61%)
Dietary Fiber 1.8g (-9.80g, -84.48%)
Sugars 3.51g (-3.47g, -49.71%)
Sugars, added N/A
Protein 8.77g (-0.53g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-14.00mg, -60.87%)
Iron, Fe2.63mg (+0.30mg, +12.88%)
Potassium, K79.0mg (+12.00mg, +17.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Patent Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Durum Sourdough Base (dried Durum Wheat Sourdough, Yeast, Antioxidant [ascorbic Acid], Enzymes), Sugar, Sea Salt, Quick Release Pan Spray (canola Oil, Soybean Oil, Soy Lecithin, Mineral Oil, Mixed Tocopherols Added To Protect Flavor, Propellant [no Chlorofluorocarbons])