Enlightened Ice Cream Sandwiches Vanilla Bean, Vanilla Bean by Beyond Better Foods, Llc: Similar Foods
- Product:
- Ice Cream Sandwiches Vanilla Bean, Vanilla Bean
- Brand:
- Enlightened
- Maker:
- Beyond Better Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1852182/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal | |
| Total Fat | 3.62g | |
| Saturated Fat | 1.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 145.0mg | |
| Total Carbohydrates | 33.33g | |
| Dietary Fiber | 7.2g | |
| Sugars | 2.9g | |
| Sugars, added | N/A | |
| Protein | 10.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 217.0mg | |
| Iron, Fe | 0.52mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g | |
| Ingredients | ||
|---|---|---|
Ice Cream: Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Cream, Vanilla Extract, Natural Flavor, Locust Bean Gum, Guar Gum, Vanilla Bean, Monk Fruit Extract Wafer: Wheat Flour, Erythritol, Isomalt, Palm Oil, Caramel Color, Oat Fiber, Organic Whole Grain Brown Rice Protein, Cocoa, Salt, Baking Soda, Natural Flavor, Soy Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-4.00kcal, -2.76%) | |
| Total Fat | 2.34g (-1.28g, -35.36%) | |
| Saturated Fat | 1.56g (+0.11g, +7.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
| Sodium | 156.0mg (+11.00mg, +7.59%) | |
| Total Carbohydrates | 23.44g (-9.89g, -29.67%) | |
| Dietary Fiber | 0.0g (-7.20g, -100.00%) | |
| Sugars | 12.5g (+9.60g, +331.03%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-2.33g, -22.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 234.0mg (+17.00mg, +7.83%) | |
| Iron, Fe | 0.0mg (-0.52mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 3.0g (-9.00g, -75.00%) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cultured Skim Milk, Maltodextrin, Caramel Swirl (corn Syrup, Water, Sweetened Condensed Skim Milk [sugar, Water, Skim Milk], Butter [cream, Salt], Sea Salt, Carrageenan, Sodium Bicarbonate), Sugar, Milk Protein Concentrate, Cream, Erythritol, Contains Less Than 2% Of Natural Flavor, Salt, Glycerine, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Monk Fruit Extract, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+11.00kcal, +7.59%) | |
| Total Fat | 4.44g (+0.82g, +22.65%) | |
| Saturated Fat | 2.22g (+0.77g, +53.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+4.00mg, +57.14%) | |
| Sodium | 148.0mg (+3.00mg, +2.07%) | |
| Total Carbohydrates | 23.7g (-9.63g, -28.89%) | |
| Dietary Fiber | 3.0g (-4.20g, -58.33%) | |
| Sugars | 11.11g (+8.21g, +283.10%) | |
| Sugars, added | N/A | |
| Protein | 5.93g (-4.21g, -41.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 185.0mg (-32.00mg, -14.75%) | |
| Iron, Fe | 0.07mg (-0.45mg, -86.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Apples, Calcium Ascorbate (to Maintain Freshness And Color), Fruit Snacks (fruit Puree (grape,peach,orange,strawberry And Raspberry), Corn Syrup, Sugar,chicory Root Fiber, Modified Corn Starch, Maltitol Syrup, Gelatin, Citric Acid, Lactic Acid, Ascorbic Acid (vitamin C), Natural And Artificial Flavors, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Sodium Citrate, Coconut Oil, Carnauba Wax, Annatto (color), Tumeric (color), And Fruit And Vegetable Juice (color)) Low Moisture Part Skim Mozzarella String Cheese Bites (pasteurized, Milk, Cheese Culture, Salt, Enzymes, Natamycin (a Natural Mold Inhibitor)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-9.00kcal, -6.21%) | |
| Total Fat | 6.43g (+2.81g, +77.62%) | |
| Saturated Fat | 5.0g (+3.55g, +244.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+4.00mg, +57.14%) | |
| Sodium | 179.0mg (+34.00mg, +23.45%) | |
| Total Carbohydrates | 17.14g (-16.19g, -48.57%) | |
| Dietary Fiber | 0.7g (-6.50g, -90.28%) | |
| Sugars | 3.57g (+0.67g, +23.10%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-8.00g, -78.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (+12.90mg) | |
| Calcium, Ca | 214.0mg (-3.00mg, -1.38%) | |
| Iron, Fe | 3.21mg (+2.69mg, +517.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Basmati Rice, Yellow Curry Coconut Sauce (cream, Water, Coconut Milk, Glucose Syrup, Milk Protein, Contains Less Than 1% Spice, Lemongrass, Onions, Carrots, Lemon Peel, Fennel, Garlic), Water Chestnuts, Pineapple, Red Bell Pepper, Garlic Sprouts, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-26.00kcal, -17.93%) | |
| Total Fat | 0.0g (-3.62g, -100.00%) | |
| Saturated Fat | 0.0g (-1.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 119.0mg (-26.00mg, -17.93%) | |
| Total Carbohydrates | 22.39g (-10.94g, -32.82%) | |
| Dietary Fiber | 0.0g (-7.20g, -100.00%) | |
| Sugars | 19.4g (+16.50g, +568.97%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (-1.18g, -11.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 224.0mg (+7.00mg, +3.23%) | |
| Iron, Fe | 0.0mg (-0.52mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Milk, Nonfat Milk, Culture, Salt, Sugar, Strawberries, Water, Modified Food Starch, Natural And Artificial Flavor, Citric Acid, Sodium Benzoate And Potassium Sorbate (as Preservatives), Red #40, Grade ""a"" Milk Protein Concentrate, Corn Syrup, Whey, Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan, Beet Juice Added As Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+22.00kcal, +15.17%) | |
| Total Fat | 1.39g (-2.23g, -61.60%) | |
| Saturated Fat | 0.0g (-1.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 181.0mg (+36.00mg, +24.83%) | |
| Total Carbohydrates | 36.11g (+2.78g, +8.34%) | |
| Dietary Fiber | 2.8g (-4.40g, -61.11%) | |
| Sugars | 0.0g (-2.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (-7.36g, -72.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (+5.00mg, +2.30%) | |
| Iron, Fe | 0.0mg (-0.52mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Corn, Contains 2% Or Less Of Salt, Guar Gum, Carrageenan, Konjac Root Powder, Xanthan Gum, Calcium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-4.00kcal, -2.76%) | |
| Total Fat | 2.11g (-1.51g, -41.71%) | |
| Saturated Fat | 1.41g (-0.04g, -2.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 106.0mg (-39.00mg, -26.90%) | |
| Total Carbohydrates | 25.35g (-7.98g, -23.94%) | |
| Dietary Fiber | 0.4g (-6.80g, -94.44%) | |
| Sugars | 23.94g (+21.04g, +725.52%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-4.51g, -44.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 211.0mg (-6.00mg, -2.76%) | |
| Iron, Fe | 0.0mg (-0.52mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Lowfat Milk, Sugar, Corn Syrup, Cocoa (processed With Alkali), Strawberries, Strawberry Puree (strawberries, Sugar, Water, Natural Flavors) Non Fat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Vegetable Mono And Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Sodium Citrate, Calcium Sulfate, Carrageenan, Pure Vanilla Extract, Citric Acid And Beet Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-5.00kcal, -3.45%) | |
| Total Fat | 3.49g (-0.13g, -3.59%) | |
| Saturated Fat | 2.33g (+0.88g, +60.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 105.0mg (-40.00mg, -27.59%) | |
| Total Carbohydrates | 25.58g (-7.75g, -23.25%) | |
| Dietary Fiber | 0.0g (-7.20g, -100.00%) | |
| Sugars | 20.93g (+18.03g, +621.72%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-7.81g, -77.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 233.0mg (+16.00mg, +7.37%) | |
| Iron, Fe | 0.0mg (-0.52mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Sugar, Whey, Corn Syrup Solids, High Fructose Corn Syrup, Water, Palm Oil, Cocoa Processed With Alkali, Contains 1 Percent Or Less Of The Following: Tricalcium Phosphate, Mono And Diglycerides, Cellulose Gum, Guar Gum, Malted Barley Extract, Salt, Polysorbate 80, Polysorbate 65, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+30.00kcal, +20.69%) | |
| Total Fat | 5.0g (+1.38g, +38.12%) | |
| Saturated Fat | 0.0g (-1.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 162.0mg (+17.00mg, +11.72%) | |
| Total Carbohydrates | 32.5g (-0.83g, -2.49%) | |
| Dietary Fiber | 17.5g (+10.30g, +143.06%) | |
| Sugars | 2.5g (-0.40g, -13.79%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.36g, +23.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (+33.00mg, +15.21%) | |
| Iron, Fe | 2.7mg (+2.18mg, +419.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Ingredients | ||
|---|---|---|
Water, Oat Fiber, Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Soy Flour, Canola Oil, Oats, Whole Brown Flaxseed, Calcium Propionate*, Dried Honey Powder, Lecithin, Mono Diglycerides, Salt, Fumaric Acid*, Guar Gum, Potassium Sorbate*, Xanthan Gum, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Natural Flavor, Enzymes, Sodium Metabisulfite* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (+11.00kcal, +7.59%) | |
| Total Fat | 4.69g (+1.07g, +29.56%) | |
| Saturated Fat | 1.56g (+0.11g, +7.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+1.00mg, +14.29%) | |
| Sodium | 102.0mg (-43.00mg, -29.66%) | |
| Total Carbohydrates | 20.31g (-13.02g, -39.06%) | |
| Dietary Fiber | 0.0g (-7.20g, -100.00%) | |
| Sugars | 10.94g (+8.04g, +277.24%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-2.33g, -22.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 234.0mg (+17.00mg, +7.83%) | |
| Iron, Fe | 1.69mg (+1.17mg, +225.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 3.0g (-9.00g, -75.00%) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cultured Skim Milk, Maltodextrin, Sugar, Peanut Butter Swirl (peanuts, Corn Oil, Dextrose, Salt, Monoglycerides), Cream, Milk Protein Concentrate, Cocoa (processed With Alkali), Erythritol, Contains Less Than 2% Of Glycerine, Mono & Diglycerides, Guar Gum, Carob Bean Gum, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+31.00kcal, +21.38%) | |
| Total Fat | 5.41g (+1.79g, +49.45%) | |
| Saturated Fat | 3.38g (+1.93g, +133.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+7.00mg, +100.00%) | |
| Sodium | 162.0mg (+17.00mg, +11.72%) | |
| Total Carbohydrates | 27.03g (-6.30g, -18.90%) | |
| Dietary Fiber | 0.0g (-7.20g, -100.00%) | |
| Sugars | 21.62g (+18.72g, +645.52%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-4.73g, -46.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 203.0mg (-14.00mg, -6.45%) | |
| Iron, Fe | 0.0mg (-0.52mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 24.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk, Cultured Skim Milk, Sugar, Corn Syrup, Cream, Whey Protein Concentrate, Highly Refined Coconut Oil, Cocoa (processed With Alkali), Natural Flavors, Caramel (color), Salt, Guar Gum, Mono And Diglycerides, Xanthan Gum, Butter (cream, Salt), Sea Salt, Soy Lecithin, Carrageenan, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-5.00kcal, -3.45%) | |
| Total Fat | 8.0g (+4.38g, +120.99%) | |
| Saturated Fat | 4.0g (+2.55g, +175.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 37.0mg (+30.00mg, +428.57%) | |
| Sodium | 163.0mg (+18.00mg, +12.41%) | |
| Total Carbohydrates | 0.0g (-33.33g, -100.00%) | |
| Dietary Fiber | 0.0g (-7.20g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.0g (+6.86g, +67.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 230.0mg (+13.00mg, +5.99%) | |
| Iron, Fe | 2.52mg (+2.00mg, +384.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines (fish), Tomato Sauce, Red Chili Pepper And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-5.00kcal, -3.45%) | |
| Total Fat | 8.0g (+4.38g, +120.99%) | |
| Saturated Fat | 4.0g (+2.55g, +175.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 37.0mg (+30.00mg, +428.57%) | |
| Sodium | 163.0mg (+18.00mg, +12.41%) | |
| Total Carbohydrates | 0.0g (-33.33g, -100.00%) | |
| Dietary Fiber | 0.0g (-7.20g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.0g (+6.86g, +67.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 230.0mg (+13.00mg, +5.99%) | |
| Iron, Fe | 2.52mg (+2.00mg, +384.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines (fish), Water, Tomato Sauce, Salt, Sugar And Red Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-5.00kcal, -3.45%) | |
| Total Fat | 8.0g (+4.38g, +120.99%) | |
| Saturated Fat | 4.0g (+2.55g, +175.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 37.0mg (+30.00mg, +428.57%) | |
| Sodium | 163.0mg (+18.00mg, +12.41%) | |
| Total Carbohydrates | 0.0g (-33.33g, -100.00%) | |
| Dietary Fiber | 0.0g (-7.20g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.0g (+6.86g, +67.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 230.0mg (+13.00mg, +5.99%) | |
| Iron, Fe | 2.52mg (+2.00mg, +384.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mackerel (fish), Water, Tomato Paste, Salt, Sugar And Red Chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-5.00kcal, -3.45%) | |
| Total Fat | 8.0g (+4.38g, +120.99%) | |
| Saturated Fat | 4.0g (+2.55g, +175.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+30.00mg, +428.57%) | |
| Sodium | 163.0mg (+18.00mg, +12.41%) | |
| Total Carbohydrates | 0.0g (-33.33g, -100.00%) | |
| Dietary Fiber | 0.0g (-7.20g, -100.00%) | |
| Sugars | 0.0g (-2.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.0g (+6.86g, +67.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 230.0mg (+13.00mg, +5.99%) | |
| Iron, Fe | 2.52mg (+2.00mg, +384.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines (fish), Spicy Tomato Sauce, Chili Chipotle, Spices And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-5.00kcal, -3.45%) | |
| Total Fat | 8.0g (+4.38g, +120.99%) | |
| Saturated Fat | 4.0g (+2.55g, +175.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 37.0mg (+30.00mg, +428.57%) | |
| Sodium | 163.0mg (+18.00mg, +12.41%) | |
| Total Carbohydrates | 0.0g (-33.33g, -100.00%) | |
| Dietary Fiber | 0.0g (-7.20g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.0g (+6.86g, +67.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 230.0mg (+13.00mg, +5.99%) | |
| Iron, Fe | 2.52mg (+2.00mg, +384.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines (fish), Spicy Tomato Sauce, Salt, And Green Jalapenos | ||