Beetnik Organic Chicken Creole by Beetnik Foods Llc: Similar Foods
- Product:
- Organic Chicken Creole
- Brand:
- Beetnik
- Maker:
- Beetnik Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289348/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal | |
| Total Fat | 0.64g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 99.0mg | |
| Total Carbohydrates | 11.54g | |
| Dietary Fiber | 1.0g | |
| Sugars | 1.6g | |
| Sugars, added | N/A | |
| Protein | 6.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 128.0IU | |
| Vitamin C, total ascorbic acid | 4.8mg | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.23mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rice, Organic Tomato Puree (organic Tomatoes, Citric Acid), Organic Chicken, Water, Organic Onions, Organic Green Bell Pepper, Organic Tomato Paste, Organic Celery, Organic Garlic, Sea Salt, Organic Olive Oil, Organic Parsley, Organic Green Onions, Organic Cornstarch, Organic Oregano, Organic Thyme, Organic Red Peppers, Organic Cayenne Pepper, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+14.00kcal, +18.18%) | |
| Total Fat | 0.69g (+0.05g, +7.81%) | |
| Saturated Fat | 0.28g (+0.28g) | |
| Trans Fat | N/A | |
| Cholesterol | 25.0mg (+15.00mg, +150.00%) | |
| Sodium | 107.0mg (+8.00mg, +8.08%) | |
| Total Carbohydrates | 10.19g (-1.35g, -11.70%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 1.65g (+0.05g, +3.12%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+5.20g, +85.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 138.0IU (+10.00IU, +7.81%) | |
| Vitamin C, total ascorbic acid | 0.3mg (-4.50mg, -93.75%) | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.74mg (+0.51mg, +221.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast Crushed Tomatoes (tomatoes, Tomato Puree, Less Than 2% Salt And Citric Acid), Diced Tomatoes (tomatoes, Tomato Juice, Less Than 2% Calcium Chloride And Citric Acid), Spaghetti (whole Durum Wheat Flour), Egg Whites, Onions, Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Garlic, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking), Natamycin), Italian Style Seasoning (oregano, Thyme, Basil, Sage, Rosemary, Savory, Marjoram), Basil, Onion Powder, Garlic Powder, Kosher Salt, Black Pepper, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (+14.00kcal, +18.18%) | |
| Total Fat | 0.69g (+0.05g, +7.81%) | |
| Saturated Fat | 0.28g (+0.28g) | |
| Trans Fat | N/A | |
| Cholesterol | 25.0mg (+15.00mg, +150.00%) | |
| Sodium | 107.0mg (+8.00mg, +8.08%) | |
| Total Carbohydrates | 10.19g (-1.35g, -11.70%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 1.65g (+0.05g, +3.12%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+5.20g, +85.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 138.0IU (+10.00IU, +7.81%) | |
| Vitamin C, total ascorbic acid | 0.3mg (-4.50mg, -93.75%) | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.74mg (+0.51mg, +221.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Crushed Tomatoes (tomatoes, Tomato Puree, Less Than 2% Salt And Citric Acid), Diced Tomatoes (tomatoes, Tomato Juice, Less Than 2% Calcium Chloride And Citric Acid), Spaghetti (whole Durum Wheat Flour), Egg Whites, Onion, Panko Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Garlic, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking), Natamycin), Italian Style Seasoning (oregano, Thyme, Basil, Sage, Rosemary, Savory, Marjoram), Basil, Onion Powder, Garlic Powder, Kosher Salt, Black Pepper, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+22.00kcal, +28.57%) | |
| Total Fat | 4.17g (+3.53g, +551.56%) | |
| Saturated Fat | 1.6g (+1.60g) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 26.0mg (+16.00mg, +160.00%) | |
| Sodium | 96.0mg (-3.00mg, -3.03%) | |
| Total Carbohydrates | 10.9g (-0.64g, -5.55%) | |
| Dietary Fiber | 0.6g (-0.40g, -40.00%) | |
| Sugars | 1.28g (-0.32g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 4.81g (-1.28g, -21.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 96.0IU (-32.00IU, -25.00%) | |
| Vitamin C, total ascorbic acid | 4.8mg (=) | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 0.87mg (+0.64mg, +278.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Pasta (organic Cornstarch, Organic Egg, Organic Tapioca Flour, Organic White Rice Flour, Water, Organic Brown Rice Flour, Organic Non Fat Milk Powder, Organic Potato Flour, Xanthan Gum), Organic Grass Fed Beef, Water, Organic Tomatoes (organic Tomatoes, Tomato Juice, Sea Salt), Organic Onions, Organic Tomato Paste, Organic Red Bell Peppers, Organic Garlic, Sea Salt, Organic Oregano, Organic Basil, Organic Red Peppers, Organic Ground Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+17.00kcal, +22.08%) | |
| Total Fat | 2.94g (+2.30g, +359.38%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 129.0mg (+30.00mg, +30.30%) | |
| Total Carbohydrates | 16.47g (+4.93g, +42.72%) | |
| Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
| Sugars | 1.18g (-0.42g, -26.25%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-3.74g, -61.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-10.00IU, -7.81%) | |
| Vitamin C, total ascorbic acid | 17.6mg (+12.80mg, +266.67%) | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.85mg (+0.62mg, +269.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby New Potatoes, Oil Blend (canola And Extra Virgin Olive Oils), Garlic (garlic, Water), Parsley, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+2.00kcal, +2.60%) | |
| Total Fat | 0.66g (+0.02g, +3.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-8.00mg, -80.00%) | |
| Sodium | 145.0mg (+46.00mg, +46.46%) | |
| Total Carbohydrates | 12.78g (+1.24g, +10.75%) | |
| Dietary Fiber | 3.5g (+2.50g, +250.00%) | |
| Sugars | 1.32g (-0.28g, -17.50%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (-1.24g, -20.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (+4.00IU, +3.13%) | |
| Vitamin C, total ascorbic acid | 2.6mg (-2.20mg, -45.83%) | |
| Calcium, Ca | 9.0mg | |
| Iron, Fe | 0.79mg (+0.56mg, +243.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Lentils, Yellow Split Peas, Red Lentils, Salt, Spices (celery Seed Ground, Black Pepper, Thyme), Dehydrated Garlic, Sugar, Dehydrated Onion, And Dehydrated Tomato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-24.00kcal, -31.17%) | |
| Total Fat | 1.06g (+0.42g, +65.62%) | |
| Saturated Fat | 0.18g (+0.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 131.0mg (+32.00mg, +32.32%) | |
| Total Carbohydrates | 9.54g (-2.00g, -17.33%) | |
| Dietary Fiber | 2.8g (+1.80g, +180.00%) | |
| Sugars | 2.47g (+0.87g, +54.38%) | |
| Sugars, added | N/A | |
| Protein | 2.83g (-3.26g, -53.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+13.00IU, +10.16%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.95mg (+0.72mg, +313.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Stock (water, Onions, Celery, Carrots, Sea Salt, Garlic, Spices), Ground Tomatoes (tomatoes, Tomato Puree And Salt), Tomato Paste (tomatoes, Salt), Onions, Green Lentils, Red Lentils, Diced Tomatoes (tomatoes, Organic Tomato Juice And Sea Salt), Navy Beans, Carrots, Red Pepper, Leeks, Garlic, Olive Oil, Curry Powder, Herbs, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (+9.00kcal, +11.69%) | |
| Total Fat | 0.66g (+0.02g, +3.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+30.00mg, +300.00%) | |
| Sodium | 132.0mg (+33.00mg, +33.33%) | |
| Total Carbohydrates | 0.0g (-11.54g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.0g (-1.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.21g (+13.12g, +215.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 132.0IU (+4.00IU, +3.13%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-2.40mg, -50.00%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.72mg (+0.49mg, +213.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ling | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (+26.00kcal, +33.77%) | |
| Total Fat | 2.35g (+1.71g, +267.19%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-5.00mg, -50.00%) | |
| Sodium | 113.0mg (+14.00mg, +14.14%) | |
| Total Carbohydrates | 16.9g (+5.36g, +46.45%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 2.82g (+1.22g, +76.25%) | |
| Sugars, added | N/A | |
| Protein | 3.76g (-2.33g, -38.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+13.00IU, +10.16%) | |
| Vitamin C, total ascorbic acid | 5.6mg (+0.80mg, +16.67%) | |
| Calcium, Ca | 38.0mg | |
| Iron, Fe | 1.27mg (+1.04mg, +452.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Tomato Paste, Low Moisture Part Skim Mozzarella Cheese (cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes], Modified Food Starch), Less Than 2% Of Onions, Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid May Also Contain Water, Flavorings, And Sodium Ascorbate), Sugar, Garlic (with Water And Citric Acid), Canola Oil, Burgundy Wine (wine, Salt), Grated Cheese Blend (parmesan, Romano And Asiago Cheeses [cultured Cow's Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Flavoring (medium Chain Triglycerides {coconut And Or Palm Kernel Oil}, Cottonseed Oil, Sunflower Oil, Paprika Oleoresin {color}, Canola Oil), Granulated Garlic, Tomato Powder (dehydrated Tomato Paste), Salt, Tomato Paste Flavor (natural Flavor, Maltodextrin, Gum Arabic, Propylene Glycol, Corn Starch), Onion Powder, Spices, Modified Food Starch, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+18.00kcal, +23.38%) | |
| Total Fat | 1.19g (+0.55g, +85.94%) | |
| Saturated Fat | 0.24g (+0.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 137.0mg (+38.00mg, +38.38%) | |
| Total Carbohydrates | 15.48g (+3.94g, +34.14%) | |
| Dietary Fiber | 4.8g (+3.80g, +380.00%) | |
| Sugars | 2.38g (+0.78g, +48.75%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.33g, -21.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 119.0IU (-9.00IU, -7.03%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.80mg, -100.00%) | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 1.29mg (+1.06mg, +460.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water Garbanzo Beans*, Black Beans*, Green Chili Pepper*, Onions*, Red Bell Peppers*, Brown Rice*, Carrots*, Garbanzo Bean Flour*, Konjac Flour Celery*, Garlic*, Tomatoes*, Spices*, Sea Salt, Leeks*, Vinegar*, Chipotle Chili Pepper*, Chili Powder* (chili Peppers*, Spices*, Salt Garlic*) Mushrooms* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+34.00kcal, +44.16%) | |
| Total Fat | 1.67g (+1.03g, +160.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 128.0mg (+29.00mg, +29.29%) | |
| Total Carbohydrates | 17.78g (+6.24g, +54.07%) | |
| Dietary Fiber | 2.2g (+1.20g, +120.00%) | |
| Sugars | 16.67g (+15.07g, +941.88%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.76g, -45.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 111.0IU (-17.00IU, -13.28%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-0.80mg, -16.67%) | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.4mg (+0.17mg, +73.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Banana Puree, Water, Organic Raw Agave, Peanut Butter, Organic Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+25.00kcal, +32.47%) | |
| Total Fat | 0.0g (-0.64g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 131.0mg (+32.00mg, +32.32%) | |
| Total Carbohydrates | 16.67g (+5.13g, +44.45%) | |
| Dietary Fiber | 2.2g (+1.20g, +120.00%) | |
| Sugars | 2.22g (+0.62g, +38.75%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.80g, +45.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 111.0IU (-17.00IU, -13.28%) | |
| Vitamin C, total ascorbic acid | 16.7mg (+11.90mg, +247.92%) | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 0.6mg (+0.37mg, +160.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broad Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+5.00kcal, +6.49%) | |
| Total Fat | 2.35g (+1.71g, +267.19%) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-4.00mg, -40.00%) | |
| Sodium | 129.0mg (+30.00mg, +30.30%) | |
| Total Carbohydrates | 14.12g (+2.58g, +22.36%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 12.94g (+11.34g, +708.75%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-4.91g, -80.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-10.00IU, -7.81%) | |
| Vitamin C, total ascorbic acid | 35.3mg (+30.50mg, +635.42%) | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.42mg (+0.19mg, +82.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Strawberries, Organic Evaporated Cane Sugar, Filtered Water, Whole Milk, Cream (milk), Lemon Juice, Sea Salt, Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+41.00kcal, +53.25%) | |
| Total Fat | 0.0g (-0.64g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 94.0mg (-5.00mg, -5.05%) | |
| Total Carbohydrates | 23.53g (+11.99g, +103.90%) | |
| Dietary Fiber | 9.4g (+8.40g, +840.00%) | |
| Sugars | 2.35g (+0.75g, +46.87%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+0.97g, +15.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-10.00IU, -7.81%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+5.80mg, +120.83%) | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 2.12mg (+1.89mg, +821.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lima Beans And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (+41.00kcal, +53.25%) | |
| Total Fat | 0.0g (-0.64g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 94.0mg (-5.00mg, -5.05%) | |
| Total Carbohydrates | 23.53g (+11.99g, +103.90%) | |
| Dietary Fiber | 9.4g (+8.40g, +840.00%) | |
| Sugars | 2.35g (+0.75g, +46.87%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+0.97g, +15.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (-10.00IU, -7.81%) | |
| Vitamin C, total ascorbic acid | 10.6mg (+5.80mg, +120.83%) | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 2.12mg (+1.89mg, +821.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Lima Beans And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+2.00kcal, +2.60%) | |
| Total Fat | 3.97g (+3.33g, +520.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 127.0mg (+28.00mg, +28.28%) | |
| Total Carbohydrates | 12.7g (+1.16g, +10.05%) | |
| Dietary Fiber | 1.6g (+0.60g, +60.00%) | |
| Sugars | 4.76g (+3.16g, +197.50%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-4.50g, -73.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 159.0IU (+31.00IU, +24.22%) | |
| Vitamin C, total ascorbic acid | 7.6mg (+2.80mg, +58.33%) | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 1.14mg (+0.91mg, +395.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Onion, Molasses, Roasted Red Bell Peppers, Sunflower Oil, Corn Starch, Lime Juice, Garlic, Herbs And Spices, Chili Peppers, Salt, Citric Acid, Xanthan Gum, Spice Extract | ||