Life Choice Meal Replacement Bar, White Chocolateolate Pretzel by Bay Valley Foods, Llc: Similar Foods
- Product:
- Meal Replacement Bar, White Chocolateolate Pretzel
- Brand:
- Life Choice
- Maker:
- Bay Valley Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2491099/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 11.11g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 467.0mg | |
| Total Carbohydrates | 55.56g | |
| Dietary Fiber | 8.9g | |
| Sugars | 33.33g | |
| Sugars, added | N/A | |
| Protein | 22.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2778.0IU | |
| Vitamin C, total ascorbic acid | 33.3mg | |
| Calcium, Ca | 556.0mg | |
| Iron, Fe | 3.2mg | |
| Potassium, K | 122.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Copper, Cu | 1.556mg | |
| Phosphorus, P | 444.0mg | |
| Iodine, I | 83.0ug | |
| Pantothenic acid | 2.778mg | |
| Vitamin B-12 | 3.33ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 10.0mg | |
| Riboflavin | 0.944mg | |
| Niacin | 11.111mg | |
| Vitamin B-6 | 1.111mg | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Sugar, Corn Syrup, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Palm Kernel Oil, White Chips (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Flavor, Salt), Polydextrose, Inulin, Fructose, Nonfat Dry Milk, Water, Vitamin And Mineral Blend (tricalcium Phosphate, Ascorbic Acid, D Alpha Tocopheryl Acetate, Macinamide, Zinc Oxide, Copper Gluconate, D Calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, And Cyanocobalamin), Whole Milk Powder, Natural Flavors, Butter (cream, Natural Flavors), Cocoa Butter, Salt, Soy Lecithin, Almond Meal, Peanut Flour Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 370.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 14.0g (+2.89g, +26.01%) | |
| Saturated Fat | 8.0g (-2.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 480.0mg (+13.00mg, +2.78%) | |
| Total Carbohydrates | 46.0g (-9.56g, -17.21%) | |
| Dietary Fiber | 2.0g (-6.90g, -77.53%) | |
| Sugars | 28.0g (-5.33g, -15.99%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+7.78g, +35.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | 48.0mg (+14.70mg, +44.14%) | |
| Calcium, Ca | 400.0mg (-156.00mg, -28.06%) | |
| Iron, Fe | 3.6mg (+0.40mg, +12.50%) | |
| Potassium, K | 140.0mg (+18.00mg, +14.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Phosphorus, P | 300.0mg (-144.00mg, -32.43%) | |
| Pantothenic acid | 2.0mg (-0.78mg, -28.01%) | |
| Vitamin B-12 | 3.0ug (-0.33ug, -9.91%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg (-2.50mg, -25.00%) | |
| Riboflavin | 1.53mg (+0.59mg, +62.08%) | |
| Niacin | 18.0mg (+6.89mg, +62.00%) | |
| Vitamin B-6 | 1.8mg (+0.69mg, +62.02%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Chocolate Cookie Pieces (wheat Flour, Cane Syrup Crystals, Canola Oil, Cocoa [processed With Alkali], Salt, Sodium Bicarbonate), Milk Protein Isolate, Fructose Syrup, High Oleic Safflower Oil, Cocoa Butter, Fructooligosaccharides; Less Than 2% Of The Following: Glycerine, Calcium Phosphate, Natural Flavor, Xanthan Gum, Soy Lecithin, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 387.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 12.0g (+0.89g, +8.01%) | |
| Saturated Fat | 9.0g (-1.00g, -10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 520.0mg (+53.00mg, +11.35%) | |
| Total Carbohydrates | 48.0g (-7.56g, -13.61%) | |
| Dietary Fiber | 4.0g (-4.90g, -55.06%) | |
| Sugars | 32.0g (-1.33g, -3.99%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+5.78g, +26.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | 60.0mg (+26.70mg, +80.18%) | |
| Calcium, Ca | 400.0mg (-156.00mg, -28.06%) | |
| Iron, Fe | 3.6mg (+0.40mg, +12.50%) | |
| Potassium, K | 160.0mg (+38.00mg, +31.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Phosphorus, P | 400.0mg (-44.00mg, -9.91%) | |
| Folate, total | 160.0ug | |
| Pantothenic acid | 5.0mg (+2.22mg, +79.99%) | |
| Vitamin B-12 | 4.2ug (+0.87ug, +26.13%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg (-2.50mg, -25.00%) | |
| Selenium, Se | 42.0ug | |
| Riboflavin | 1.7mg (+0.76mg, +80.08%) | |
| Niacin | 18.0mg (+6.89mg, +62.00%) | |
| Vitamin B-6 | 1.6mg (+0.49mg, +44.01%) | |
| Ingredients | ||
|---|---|---|
Caramel (corn Syrup, Nonfat Milk, Sugar, Palm Kernel Oil, Glycerine, Milk Protein Isolate, Cream, Natural Flavor, Salt, Soy Lecithin, Disodium Phosphate), Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Corn Syrup, Guar Gum, Sodium Caseinate, Glycerine, Peanuts; Less Than 2% Of The Following: Soy Protein Isolate, Gum Arabic, Water, High Oleic Safflower Oil, Natural Flavor, Calcium Phosphate, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C)], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 387.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 12.0g (+0.89g, +8.01%) | |
| Saturated Fat | 9.0g (-1.00g, -10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 520.0mg (+53.00mg, +11.35%) | |
| Total Carbohydrates | 48.0g (-7.56g, -13.61%) | |
| Dietary Fiber | 4.0g (-4.90g, -55.06%) | |
| Sugars | 32.0g (-1.33g, -3.99%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+5.78g, +26.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | 60.0mg (+26.70mg, +80.18%) | |
| Calcium, Ca | 400.0mg (-156.00mg, -28.06%) | |
| Iron, Fe | 3.6mg (+0.40mg, +12.50%) | |
| Potassium, K | 160.0mg (+38.00mg, +31.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Phosphorus, P | 400.0mg (-44.00mg, -9.91%) | |
| Folate, total | 160.0ug | |
| Pantothenic acid | 5.0mg (+2.22mg, +79.99%) | |
| Vitamin B-12 | 4.2ug (+0.87ug, +26.13%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg (-2.50mg, -25.00%) | |
| Selenium, Se | 42.0ug | |
| Riboflavin | 1.7mg (+0.76mg, +80.08%) | |
| Niacin | 18.0mg (+6.89mg, +62.00%) | |
| Vitamin B-6 | 1.6mg (+0.49mg, +44.01%) | |
| Ingredients | ||
|---|---|---|
Caramel (corn Syrup, Nonfat Milk, Sugar, Palm Kernel Oil, Glycerine, Milk Protein Isolate, Cream, Natural Flavor, Salt, Soy Lecithin, Disodium Phosphate), Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Corn Syrup, Guar Gum, Sodium Caseinate, Glycerine, Peanuts; Less Than 2% Of The Following: Soy Protein Isolate, Gum Arabic, Water, High Oleic Safflower Oil, Natural Flavor, Calcium Phosphate, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Di Alpha Tocopheryl Acetate [vit E), Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2), Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7), Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 387.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 12.0g (+0.89g, +8.01%) | |
| Saturated Fat | 9.0g (-1.00g, -10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 520.0mg (+53.00mg, +11.35%) | |
| Total Carbohydrates | 48.0g (-7.56g, -13.61%) | |
| Dietary Fiber | 4.0g (-4.90g, -55.06%) | |
| Sugars | 32.0g (-1.33g, -3.99%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+5.78g, +26.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | 60.0mg (+26.70mg, +80.18%) | |
| Calcium, Ca | 400.0mg (-156.00mg, -28.06%) | |
| Iron, Fe | 3.6mg (+0.40mg, +12.50%) | |
| Potassium, K | 160.0mg (+38.00mg, +31.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Phosphorus, P | 400.0mg (-44.00mg, -9.91%) | |
| Folate, total | 160.0ug | |
| Pantothenic acid | 5.0mg (+2.22mg, +79.99%) | |
| Vitamin B-12 | 4.2ug (+0.87ug, +26.13%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg (-2.50mg, -25.00%) | |
| Selenium, Se | 42.0ug | |
| Riboflavin | 1.7mg (+0.76mg, +80.08%) | |
| Niacin | 18.0mg (+6.89mg, +62.00%) | |
| Vitamin B-6 | 1.6mg (+0.49mg, +44.01%) | |
| Ingredients | ||
|---|---|---|
Caramel (corn Syrup, Nonfat Milk, Sugar, Palm Kernel Oil, Glycerine, Milk Protein Isolate, Cream, Natural Flavor, Salt, Soy Lecithin, Disodium Phosphate), Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Corn Syrup, Guar Gum, Sodium Caseinate, Glycerine, Peanuts; Less Than 2% Of The Following: Soy Protein Isolate, Gum Arabic, Water, High Oleic Safflower Oil, Natural Flavor, Calcium Phosphate, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 391.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 14.0g (+2.89g, +26.01%) | |
| Saturated Fat | 8.0g (-2.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 400.0mg (-67.00mg, -14.35%) | |
| Total Carbohydrates | 46.0g (-9.56g, -17.21%) | |
| Dietary Fiber | 6.0g (-2.90g, -32.58%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+5.78g, +26.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | 60.0mg (+26.70mg, +80.18%) | |
| Calcium, Ca | 400.0mg (-156.00mg, -28.06%) | |
| Iron, Fe | 3.6mg (+0.40mg, +12.50%) | |
| Potassium, K | 180.0mg (+58.00mg, +47.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Phosphorus, P | 400.0mg (-44.00mg, -9.91%) | |
| Folate, total | 160.0ug | |
| Pantothenic acid | 5.0mg (+2.22mg, +79.99%) | |
| Vitamin B-12 | 4.2ug (+0.87ug, +26.13%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg (-2.50mg, -25.00%) | |
| Selenium, Se | 42.0ug | |
| Riboflavin | 1.7mg (+0.76mg, +80.08%) | |
| Niacin | 18.0mg (+6.89mg, +62.00%) | |
| Vitamin B-6 | 1.6mg (+0.49mg, +44.01%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Corn Syrup, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Marshmallow Pieces (sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavors, Salt, Soy Lecithin), Fructooligosaccharides, Milk Protein Isolate, High Oleic Safflower Oil, Glycerine; Less Than 2% Of The Following: Fructose, Natural Flavor, Calcium Phosphate, Water, Xanthan Gum, Soy Lecithin, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 391.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 14.0g (+2.89g, +26.01%) | |
| Saturated Fat | 8.0g (-2.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 400.0mg (-67.00mg, -14.35%) | |
| Total Carbohydrates | 46.0g (-9.56g, -17.21%) | |
| Dietary Fiber | 6.0g (-2.90g, -32.58%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+5.78g, +26.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | 60.0mg (+26.70mg, +80.18%) | |
| Calcium, Ca | 400.0mg (-156.00mg, -28.06%) | |
| Iron, Fe | 3.6mg (+0.40mg, +12.50%) | |
| Potassium, K | 180.0mg (+58.00mg, +47.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Phosphorus, P | 400.0mg (-44.00mg, -9.91%) | |
| Folate, total | 160.0ug | |
| Pantothenic acid | 5.0mg (+2.22mg, +79.99%) | |
| Vitamin B-12 | 4.2ug (+0.87ug, +26.13%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg (-2.50mg, -25.00%) | |
| Selenium, Se | 42.0ug | |
| Riboflavin | 1.7mg (+0.76mg, +80.08%) | |
| Niacin | 18.0mg (+6.89mg, +62.00%) | |
| Vitamin B-6 | 1.6mg (+0.49mg, +44.01%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla), Corn Syrup, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Marshmallow Pieces (sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavors, Salt, Soy Lecithin), Fructooligosaccharides, Milk Protein Isolate, High Oleic Safflower Oil, Glycerine; Less Than 2% Of The Following: Fructose, Natural Flavor, Calcium Phosphate, Water, Xanthan Gum, Soy Lecithin, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 404.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 5.0g (-6.11g, -55.00%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-42.00mg, -8.99%) | |
| Total Carbohydrates | 77.5g (+21.94g, +39.49%) | |
| Dietary Fiber | 7.5g (-1.40g, -15.73%) | |
| Sugars | 35.0g (+1.67g, +5.01%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-14.72g, -66.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-33.30mg, -100.00%) | |
| Calcium, Ca | 500.0mg (-56.00mg, -10.07%) | |
| Iron, Fe | 9.0mg (+5.80mg, +181.25%) | |
| Potassium, K | 288.0mg (+166.00mg, +136.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Phosphorus, P | 250.0mg (-194.00mg, -43.69%) | |
| Fatty acids, total monounsaturated | 1.25g (+1.25g) | |
| Fatty acids, total polyunsaturated | 1.25g (+0.14g, +12.61%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.85mg (-0.09mg, -9.96%) | |
| Niacin | 10.0mg (-1.11mg, -10.00%) | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 1.0mg (-0.11mg, -9.99%) | |
| Ingredients | ||
|---|---|---|
Apple Crisp: Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Calcium Carbonate, Salt, Natural And Artificial Flavor (contains Milk Ingredient), Corn Syrup, Flaked Corn, Cinnamon, Partially Hydrogenated Cottonseed And Or Soybean Oil (adds A Dietarily Insignificant), Modified Food Starch, Guar Gum, Citric Acid, Caramel Color, Niacinamide (one Of The B Vitamins), Reduced Iron, Red 40 Lake, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins) Cinnamon Roll: Whole Grain Rolled Oats, Sugar, Salt, Cinnamon, Natural And Artificial Flavor, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (one Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins) Banana Bread: Whole Grain Rolled Oats, Sugar, Banana Flake Powder, Salt, Natural And Artificial Flavor, Calcium Carbonate, Guar Gum, Citric Acid, Caramel Color, Niacinamide (one Of The B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (one Of The B Vitamins), Riboflavin (one Of The B Vitamins), Thiamin Mononitrate (one Of The B Vitamins), Folic Acid (one Of The B Vitamins) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 404.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 14.0g (+2.89g, +26.01%) | |
| Saturated Fat | 8.0g (-2.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 480.0mg (+13.00mg, +2.78%) | |
| Total Carbohydrates | 46.0g (-9.56g, -17.21%) | |
| Dietary Fiber | 2.0g (-6.90g, -77.53%) | |
| Sugars | 28.0g (-5.33g, -15.99%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+7.78g, +35.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | 48.0mg (+14.70mg, +44.14%) | |
| Calcium, Ca | 400.0mg (-156.00mg, -28.06%) | |
| Iron, Fe | 3.6mg (+0.40mg, +12.50%) | |
| Potassium, K | 140.0mg (+18.00mg, +14.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Phosphorus, P | 300.0mg (-144.00mg, -32.43%) | |
| Folate, total | 160.0ug | |
| Pantothenic acid | 4.0mg (+1.22mg, +43.99%) | |
| Vitamin B-12 | 3.0ug (-0.33ug, -9.91%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg (-2.50mg, -25.00%) | |
| Selenium, Se | 35.0ug | |
| Riboflavin | 1.53mg (+0.59mg, +62.08%) | |
| Niacin | 18.0mg (+6.89mg, +62.00%) | |
| Vitamin B-6 | 1.8mg (+0.69mg, +62.02%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Chocolate Cookie Pieces (wheat Flour, Cane Syrup Crystals, Canola Oil, Cocoa [processed With Alkali], Salt, Sodium Bicarbonate), Milk Protein Isolate, Fructose Syrup, High Oleic Safflower Oil, Cocoa Butter, Fructooligosaccharides; Less Than 2% Of The Following: Glycerine, Calcium Phosphate, Natural Flavor, Xanthan Gum, Soy Lecithin, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 404.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 14.0g (+2.89g, +26.01%) | |
| Saturated Fat | 8.0g (-2.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 480.0mg (+13.00mg, +2.78%) | |
| Total Carbohydrates | 46.0g (-9.56g, -17.21%) | |
| Dietary Fiber | 2.0g (-6.90g, -77.53%) | |
| Sugars | 28.0g (-5.33g, -15.99%) | |
| Sugars, added | N/A | |
| Protein | 30.0g (+7.78g, +35.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | 48.0mg (+14.70mg, +44.14%) | |
| Calcium, Ca | 400.0mg (-156.00mg, -28.06%) | |
| Iron, Fe | 3.6mg (+0.40mg, +12.50%) | |
| Potassium, K | 140.0mg (+18.00mg, +14.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Phosphorus, P | 300.0mg (-144.00mg, -32.43%) | |
| Folate, total | 160.0ug | |
| Pantothenic acid | 4.0mg (+1.22mg, +43.99%) | |
| Vitamin B-12 | 3.0ug (-0.33ug, -9.91%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg (-2.50mg, -25.00%) | |
| Selenium, Se | 35.0ug | |
| Riboflavin | 1.53mg (+0.59mg, +62.08%) | |
| Niacin | 18.0mg (+6.89mg, +62.00%) | |
| Vitamin B-6 | 1.8mg (+0.69mg, +62.02%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Chocolate Cookie Pieces (wheat Flour, Cane Syrup Crystals, Canola Oil, Cocoa [processed With Alkali], Salt, Sodium Bicarbonate), Milk Protein Isolate, Fructose Syrup, High Oleic Safflower Oil, Cocoa Butter, Fructooligosaccharides; Less Than 2% Of The Following: Glycerine, Calcium Phosphate, Natural Flavor, Xanthan Gum, Soy Lecithin, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 412.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 14.0g (+2.89g, +26.01%) | |
| Saturated Fat | 8.0g (-2.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 540.0mg (+73.00mg, +15.63%) | |
| Total Carbohydrates | 48.0g (-7.56g, -13.61%) | |
| Dietary Fiber | 6.0g (-2.90g, -32.58%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+5.78g, +26.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | 60.0mg (+26.70mg, +80.18%) | |
| Calcium, Ca | 400.0mg (-156.00mg, -28.06%) | |
| Iron, Fe | 3.6mg (+0.40mg, +12.50%) | |
| Potassium, K | 260.0mg (+138.00mg, +113.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Phosphorus, P | 400.0mg (-44.00mg, -9.91%) | |
| Folate, total | 160.0ug | |
| Pantothenic acid | 5.0mg (+2.22mg, +79.99%) | |
| Vitamin B-12 | 3.0ug (-0.33ug, -9.91%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg (-2.50mg, -25.00%) | |
| Selenium, Se | 42.0ug | |
| Riboflavin | 1.7mg (+0.76mg, +80.08%) | |
| Niacin | 18.0mg (+6.89mg, +62.00%) | |
| Vitamin B-6 | 2.0mg (+0.89mg, +80.02%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter Fudge (corn Syrup, Invert Sugar, Peanut Butter [peanuts, Sugar, Salt], Sugar, Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Soy Lecithin, Salt, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Acacia Gum, Fructose Syrup, Peanut Butter, Peanut Flour, Peanuts; Less Than 2% Of The Following: Glycerine, Soy Protein Isolate, Natural Flavor, Calcium Phosphate, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7), Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 412.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 14.0g (+2.89g, +26.01%) | |
| Saturated Fat | 8.0g (-2.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 540.0mg (+73.00mg, +15.63%) | |
| Total Carbohydrates | 48.0g (-7.56g, -13.61%) | |
| Dietary Fiber | 6.0g (-2.90g, -32.58%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+5.78g, +26.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | 60.0mg (+26.70mg, +80.18%) | |
| Calcium, Ca | 400.0mg (-156.00mg, -28.06%) | |
| Iron, Fe | 3.6mg (+0.40mg, +12.50%) | |
| Potassium, K | 260.0mg (+138.00mg, +113.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Phosphorus, P | 400.0mg (-44.00mg, -9.91%) | |
| Folate, total | 160.0ug | |
| Pantothenic acid | 5.0mg (+2.22mg, +79.99%) | |
| Vitamin B-12 | 3.0ug (-0.33ug, -9.91%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg (-2.50mg, -25.00%) | |
| Selenium, Se | 42.0ug | |
| Riboflavin | 1.7mg (+0.76mg, +80.08%) | |
| Niacin | 18.0mg (+6.89mg, +62.00%) | |
| Vitamin B-6 | 2.0mg (+0.89mg, +80.02%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter Fudge (corn Syrup, Invert Sugar, Peanut Butter [peanuts, Sugar, Salt], Sugar, Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Soy Lecithin, Salt, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Acacia Gum, Fructose Syrup, Peanut Butter, Peanut Flour, Peanuts; Less Than 2% Of The Following: Glycerine, Soy Protein Isolate, Natural Flavor, Calcium Phosphate, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 412.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 14.0g (+2.89g, +26.01%) | |
| Saturated Fat | 8.0g (-2.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 540.0mg (+73.00mg, +15.63%) | |
| Total Carbohydrates | 48.0g (-7.56g, -13.61%) | |
| Dietary Fiber | 6.0g (-2.90g, -32.58%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+5.78g, +26.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | 60.0mg (+26.70mg, +80.18%) | |
| Calcium, Ca | 400.0mg (-156.00mg, -28.06%) | |
| Iron, Fe | 3.6mg (+0.40mg, +12.50%) | |
| Potassium, K | 260.0mg (+138.00mg, +113.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Phosphorus, P | 400.0mg (-44.00mg, -9.91%) | |
| Folate, total | 160.0ug | |
| Pantothenic acid | 5.0mg (+2.22mg, +79.99%) | |
| Vitamin B-12 | 3.0ug (-0.33ug, -9.91%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.5mg (-2.50mg, -25.00%) | |
| Selenium, Se | 42.0ug | |
| Riboflavin | 1.7mg (+0.76mg, +80.08%) | |
| Niacin | 18.0mg (+6.89mg, +62.00%) | |
| Vitamin B-6 | 2.0mg (+0.89mg, +80.02%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter Fudge (corn Syrup, Invert Sugar, Peanut Butter [peanuts, Sugar, Salt], Sugar, Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Soy Lecithin, Salt, Vanilla Extract, Xanthan Gum, Carob Seed Gum, Beta Carotene), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Acacia Gum, Fructose Syrup, Peanut Butter, Peanut Flour, Peanuts; Less Than 2% Of The Following: Glycerine, Soy Protein Isolate, Natural Flavor, Calcium Phosphate, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 437.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 0.0g (-11.11g, -100.00%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+69.00mg, +14.78%) | |
| Total Carbohydrates | 89.29g (+33.73g, +60.71%) | |
| Dietary Fiber | 0.0g (-8.90g, -100.00%) | |
| Sugars | 46.43g (+13.10g, +39.30%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-18.65g, -83.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-99.00IU, -3.56%) | |
| Vitamin C, total ascorbic acid | 21.4mg (-11.90mg, -35.74%) | |
| Calcium, Ca | 357.0mg (-199.00mg, -35.79%) | |
| Iron, Fe | 16.07mg (+12.87mg, +402.19%) | |
| Potassium, K | 250.0mg (+128.00mg, +104.92%) | |
| Vitamin D, IU | 143.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg | |
| Copper, Cu | 0.143mg (-1.41mg, -90.81%) | |
| Phosphorus, P | 143.0mg (-301.00mg, -67.79%) | |
| Vitamin B-12 | 5.36ug (+2.03ug, +60.96%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.11g, -100.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 13.39mg (+3.39mg, +33.90%) | |
| Riboflavin | 1.518mg (+0.57mg, +60.81%) | |
| Niacin | 17.857mg (+6.75mg, +60.71%) | |
| Vitamin B-6 | 1.786mg (+0.68mg, +60.76%) | |
| Ingredients | ||
|---|---|---|
Sugar, Degermed Yellow Corn Meal, Yellow Corn Flour, Cocoa (processed With Alkali), Corn Syrup, Corn Starch, Modified Corn Starch,salt, Artificial Flavor, Color (caramel), Palm Oil, Dicalcium Phosphate, Baking Soda, Trisodium Phosphate Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate, Ascorbic Acid), Iron (ferrous Fumarate), Vitamin A (palmitate), Niacinamide, Zinc (zinc Oxide), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid, Vitamin B12 (cyanocobalamin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 462.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+40.00kcal, +10.00%) | |
| Total Fat | 16.0g (+4.89g, +44.01%) | |
| Saturated Fat | 8.0g (-2.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 540.0mg (+73.00mg, +15.63%) | |
| Total Carbohydrates | 48.0g (-7.56g, -13.61%) | |
| Dietary Fiber | 2.0g (-6.90g, -77.53%) | |
| Sugars | 30.0g (-3.33g, -9.99%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+5.78g, +26.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | 60.0mg (+26.70mg, +80.18%) | |
| Calcium, Ca | 340.0mg (-216.00mg, -38.85%) | |
| Iron, Fe | 3.6mg (+0.40mg, +12.50%) | |
| Potassium, K | 260.0mg (+138.00mg, +113.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Phosphorus, P | 300.0mg (-144.00mg, -32.43%) | |
| Pantothenic acid | 10.0mg (+7.22mg, +259.97%) | |
| Vitamin B-12 | 9.6ug (+6.27ug, +188.29%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 10.5mg (+0.50mg, +5.00%) | |
| Selenium, Se | 56.0ug | |
| Riboflavin | 0.68mg (-0.26mg, -27.97%) | |
| Niacin | 24.0mg (+12.89mg, +116.00%) | |
| Vitamin B-6 | 1.6mg (+0.49mg, +44.01%) | |
| Folic acid | 160.0ug | |
| Ingredients | ||
|---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Chocolate Flavored Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Peanut Butter Layer (corn Syrup, Peanut Butter [peanuts, Sugar, Salt], Water, Sugar, Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Chicory Root Fiber, Bamboo Fiber, Beta Carotene, Locust Bean Gum, Natural Flavor, Salt, Soy Lecithin, Xanthan Gum), Corn Syrup, Peanut Butter, Soy Protein Isolate, Gum Arabic, Liquid Fructose, Peanut Flour, Peanuts; Less Than 2% Of: Glycerin, Natural Flavor, And Salt Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 462.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 5.0g (-6.11g, -55.00%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (+158.00mg, +33.83%) | |
| Total Carbohydrates | 70.0g (+14.44g, +25.99%) | |
| Dietary Fiber | 7.5g (-1.40g, -15.73%) | |
| Sugars | 17.5g (-15.83g, -47.49%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-12.22g, -55.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2500.0IU (-278.00IU, -10.01%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 375.0mg (-181.00mg, -32.55%) | |
| Iron, Fe | 10.0mg (+6.80mg, +212.50%) | |
| Potassium, K | 225.0mg (+103.00mg, +84.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Phosphorus, P | 250.0mg (-194.00mg, -43.69%) | |
| Folate, total | 120.0ug | |
| Fatty acids, total monounsaturated | 1.25g (+1.25g) | |
| Fatty acids, total polyunsaturated | 1.25g (+0.14g, +12.61%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.85mg (-0.09mg, -9.96%) | |
| Niacin | 10.0mg (-1.11mg, -10.00%) | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 1.0mg (-0.11mg, -9.99%) | |
| Folic acid | 15.0ug | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Sugar, Salt, Natural Flavor, Brown Sugar, Artificial Flavor, Calcium Carbonate, Caramel Color, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Sucralose, Folic Acid | ||