Goodfields Organic Cashews by Bay Valley Foods, Llc: Similar Foods

Product:
Organic Cashews
Brand:
Goodfields
Maker:
Bay Valley Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2286913/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal
Total Fat43.75g
Saturated Fat 7.81g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 31.25g
Dietary Fiber 3.1g
Sugars 6.25g
Sugars, added N/A
Protein 18.75g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe5.62mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated7.81g
Ingredients
Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+9.00kcal, +1.60%)
Total Fat50.0g (+6.25g, +14.29%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (-13.39g, -42.85%)
Dietary Fiber 7.1g (+4.00g, +129.03%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 28.57g (+9.82g, +52.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-4.33mg, -77.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (=)
Fatty acids, total polyunsaturated14.29g (+6.48g, +82.97%)
Ingredients
Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+9.00kcal, +1.60%)
Total Fat39.29g (-4.46g, -10.19%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 17.86g (-13.39g, -42.85%)
Dietary Fiber 14.3g (+11.20g, +361.29%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 25.0g (+6.25g, +33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-5.62mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated21.43g (-3.57g, -14.28%)
Fatty acids, total polyunsaturated12.5g (+4.69g, +60.05%)
Ingredients
Ingredients: Raw Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+5.00kcal, +0.89%)
Total Fat43.33g (-0.42g, -0.96%)
Saturated Fat 8.33g (+0.52g, +6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-1.25g, -4.00%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 6.67g (+0.42g, +6.72%)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+0.38mg, +6.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+5.00kcal, +0.89%)
Total Fat43.33g (-0.42g, -0.96%)
Saturated Fat 8.33g (+0.52g, +6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-1.25g, -4.00%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 6.67g (+0.42g, +6.72%)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+0.38mg, +6.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+5.00kcal, +0.89%)
Total Fat46.67g (+2.92g, +6.67%)
Saturated Fat 8.33g (+0.52g, +6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-1.25g, -4.00%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 6.67g (+0.42g, +6.72%)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+0.38mg, +6.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews (roasted In Peanut And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+5.00kcal, +0.89%)
Total Fat46.67g (+2.92g, +6.67%)
Saturated Fat 6.67g (-1.14g, -14.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (-4.58g, -14.66%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 6.67g (+0.42g, +6.72%)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+0.38mg, +6.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews Roasted In Peanut And Or Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.37
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+5.00kcal, +0.89%)
Total Fat43.33g (-0.42g, -0.96%)
Saturated Fat 8.33g (+0.52g, +6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-1.25g, -4.00%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 6.67g (+0.42g, +6.72%)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+5.00kcal, +0.89%)
Total Fat43.33g (-0.42g, -0.96%)
Saturated Fat 8.33g (+0.52g, +6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-1.25g, -4.00%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars N/A
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+0.38mg, +6.76%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+5.00kcal, +0.89%)
Total Fat43.33g (-0.42g, -0.96%)
Saturated Fat 6.67g (-1.14g, -14.60%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (+2.08g, +6.66%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 6.67g (+0.42g, +6.72%)
Sugars, added N/A
Protein 13.33g (-5.42g, -28.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Roasted In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.96
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+5.00kcal, +0.89%)
Total Fat46.67g (+2.92g, +6.67%)
Saturated Fat 8.33g (+0.52g, +6.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (-1.25g, -4.00%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 16.67g (-2.08g, -11.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-2.02mg, -35.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Pistachios, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+9.00kcal, +1.60%)
Total Fat46.43g (+2.68g, +6.13%)
Saturated Fat 8.93g (+1.12g, +14.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-2.68g, -8.58%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 17.86g (-0.89g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+0.81mg, +14.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews And Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+9.00kcal, +1.60%)
Total Fat46.43g (+2.68g, +6.13%)
Saturated Fat 8.93g (+1.12g, +14.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-2.68g, -8.58%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 17.86g (-0.89g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+0.81mg, +14.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Peanut And Or Canola And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.13
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+9.00kcal, +1.60%)
Total Fat46.43g (+2.68g, +6.13%)
Saturated Fat 8.93g (+1.12g, +14.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-2.68g, -8.58%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 17.86g (-0.89g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.43mg (+0.81mg, +14.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews, Peanut And Or Canola And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+5.00kcal, +0.89%)
Total Fat40.0g (-3.75g, -8.57%)
Saturated Fat 6.67g (-1.14g, -14.60%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 33.33g (+2.08g, +6.66%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 6.67g (+0.42g, +6.72%)
Sugars, added N/A
Protein 13.33g (-5.42g, -28.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews Roasted In Canola Oil And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+9.00kcal, +1.60%)
Total Fat42.86g (-0.89g, -2.03%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (-2.68g, -8.58%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 21.43g (+2.68g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (-1.76mg, -31.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews